Nutrition Facts
Serving size 100g
Amount Per Serving
515
Calories
% Daily Value*
33%
Total Fat 25.91g
43%
Saturated Fat 8.69g
Trans Fat 0.15g
0%
Cholesterol 0mg
13%
Sodium 296mg
25%
Total Carbohydrate 69.23g
13%
Dietary Fiber 3.7g
Total Sugars 3.36g
3%
Protein 1.34g
0%
Vitamin D 0mcg
4%
Calcium 52mg
4%
Iron 0.72mg
18%
Potassium 868mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
yucca (cassava) chips, salted provides as many as 515 calories per 100g serving. 53.8% of its calories come from carbs, 45.2% come from fat, and 1.0% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 515 kcal | 26% |
| From Fat | 232.7 kcal | |
| From Carbs | 276.9 kcal | |
| From Protein | 5.4 kcal |
Nutritional Information
- Food: yucca (cassava) chips, salted
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 1.2 mg | 8% |
| Pantothenic acid (B5) | 0.89 mg | 18% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 2.78 mg | 19% |
| Vitamin K | 5.3 mcg | 4% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 52 mg | 4% |
| Iron | 0.72 mg | 4% |
| Zinc | 0.85 mg | 8% |
| Magnesium | 46 mg | 11% |
| Manganese | 0.28 mg | 12% |
| Copper | 0.12 mg | 13% |
| Phosphorus | 99 mg | 8% |
| Potassium | 868 mg | 18% |
| Selenium | 4.9 mcg | 9% |
| Sodium | 296 mg | 13% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 1.34 g | 3% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 69.23 g | 25% |
| Dietary Fiber | 3.7 g | 13% |
| Sugars | 3.36 g | |
| Starch | 62.17 g | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 25.91 g | 33% |
| Saturated fat | 8.69 g | 43% |
| Monounsaturated fat | 7.44 g | |
| Polyunsaturated fat | 6.91 g | |
| Trans-fatty acids | 0.15 g | |
| Omega-3 fatty acids | 0.09 g | |
| Omega-6 fatty acids | 6.71 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 2.8 g | |
| Ash | 2.7 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.