Yogurt, Greek, whole, plain, CHOBANI

Nutrition Facts
Serving size 100g
Amount Per Serving
82

Calories

% Daily Value*
5%

Total Fat 4.01g

12%

Saturated Fat 2.46g

Trans Fat 0.17g
5%

Cholesterol 15mg

2%

Sodium 35mg

1%

Total Carbohydrate 3.24g

3%

Dietary Fiber 0.8g

Total Sugars 0g
16%

Protein 8.24g

0%

Vitamin D 0mcg

9%

Calcium 111mg

0%

Iron 0.03mg

0%

Potassium 0mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 82 calories per 100g serving. 43.9% of its calories come from fat, 40.2% come from protein, and 15.9% come from carbs.

Name Amount %DV
Total Calories 82 kcal 4%
 From Fat 36.0 kcal
 From Carbs 13.0 kcal
 From Protein 33.0 kcal

Yogurt, Greek, whole, plain, CHOBANI Nutritional Value And Calories

Nutritional Information

  • Food: Yogurt, Greek, whole, plain, CHOBANI
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 58 mcg 6%
Thiamin (B1) 0%
Riboflavin (B2) 0%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 0.6 mg 1%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 111 mg 9%
Iron 0.03 mg 0%
Zinc 0%
Magnesium 0%
Manganese 0%
Copper 0%
Phosphorus 0%
Potassium 0mg 0%
Selenium 0%
Sodium 35 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 8.24 g 16%
 Alanine 0.28 g
 Arginine 0.3 g
 Aspartic acid 0.66 g
 Cystine 0.05 g
 Glutamic acid 1.76 g
 Glycine 0.16 g
 Histidine 0.24 g
 Hydroxyproline
 Isoleucine 0.45 g
 Leucine 0.82 g
 Lysine 0.71 g
 Methionine 0.23 g
 Phenylalanine 0.41 g
 Proline 0.84 g
 Serine 0.45 g
 Threonine 0.37 g
 Tryptophan 0.12 g
 Tyrosine 0.41 g
 Valine 0.54 g

Carbohydrates

Name Amount %DV
Carbohydrate 3.24 g 1%
Dietary Fiber 0.8 g 3%
Sugars 0g
Starch
 Sucrose 0 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 2.44 g
 Maltose 0 g
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.01 g 5%
Saturated fat 2.46 g 12%
Monounsaturated fat 0.87 g
Polyunsaturated fat 0.12 g
Trans-fatty acids 0.17 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 15 mg 5%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 83.77 g
Ash 0.74 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.