Nutrition Facts
Serving size 100g
Amount Per Serving
106
Calories
% Daily Value*
4%
Total Fat 2.92g
9%
Saturated Fat 1.83g
Trans Fat 0.09g
4%
Cholesterol 13mg
1%
Sodium 34mg
4%
Total Carbohydrate 11.67g
4%
Dietary Fiber 1g
Total Sugars 11g
17%
Protein 8.25g
0%
Vitamin D 0mcg
7%
Calcium 86mg
0%
Iron 0.07mg
3%
Potassium 131mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 106 calories per 100g serving. 44.1% of its calories come from carbs, 31.1% come from protein, and 24.8% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 106 kcal | 5% |
| From Fat | 26.3 kcal | |
| From Carbs | 46.7 kcal | |
| From Protein | 33.0 kcal |
Nutritional Information
- Food: Yogurt, Greek, strawberry, DANNON OIKOS
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 1 mcg | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.23 mg | 18% |
| Niacin (B3) | 0.21 mg | 1% |
| Pantothenic acid (B5) | 0.39 mg | 8% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.56 mcg | 23% |
| Vitamin C | — | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 86 mg | 7% |
| Iron | 0.07 mg | 0% |
| Zinc | 0.39 mg | 4% |
| Magnesium | 10 mg | 2% |
| Manganese | 0.03 mg | 1% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 110 mg | 9% |
| Potassium | 131 mg | 3% |
| Selenium | 9.5 mcg | 17% |
| Sodium | 34 mg | 1% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 8.25 g | 17% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 11.67 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 11 g | |
| Starch | 0 g | |
| Sucrose | 3.71 g | |
| Glucose (Dextrose) | 0.3 g | |
| Fructose | 4.12 g | |
| Lactose | 2.33 g | |
| Maltose | 0 g | |
| Galactose | 0.54 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 2.92 g | 4% |
| Saturated fat | 1.83 g | 9% |
| Monounsaturated fat | 0.74 g | |
| Polyunsaturated fat | 0.13 g | |
| Trans-fatty acids | 0.09 g | |
| Omega-3 fatty acids | 0.02 g | |
| Omega-6 fatty acids | 0.08 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 13 mg | 4% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 76.6 g | |
| Ash | 0.56 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.