Yogurt, Greek, nonfat, vanilla, DANNON OIKOS

Nutrition Facts
Serving size 100g
Amount Per Serving
85

Calories

% Daily Value*
0%

Total Fat 0.14g

0%

Saturated Fat 0.09g

Trans Fat 0g
0%

Cholesterol 0mg

1%

Sodium 32mg

5%

Total Carbohydrate 12.72g

2%

Dietary Fiber 0.5g

Total Sugars 11.4g
16%

Protein 8.12g

5%

Vitamin D 0.9mcg

7%

Calcium 89mg

0%

Iron 0.04mg

2%

Potassium 115mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 85 calories per 100g serving. 59.9% of its calories come from carbs, 38.2% come from protein, and 1.9% come from fat.

Name Amount %DV
Total Calories 85 kcal 4%
 From Fat 1.6 kcal
 From Carbs 50.9 kcal
 From Protein 32.5 kcal

Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Nutritional Value And Calories

Nutritional Information

  • Food: Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.03 mg 3%
Riboflavin (B2) 0.26 mg 20%
Niacin (B3) 0.19 mg 1%
Pantothenic acid (B5) 0.38 mg 8%
Vitamin B6 0.05 mg 3%
Folate (B9) 0%
Vitamin B12 0.66 mcg 28%
Vitamin C 0%
Vitamin D 0.9 mcg 5%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 89 mg 7%
Iron 0.04 mg 0%
Zinc 0.4 mg 4%
Magnesium 10 mg 2%
Manganese 0.01 mg 0%
Copper 0.02 mg 2%
Phosphorus 112 mg 9%
Potassium 115 mg 2%
Selenium 8.2 mcg 15%
Sodium 32 mg 1%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 8.12 g 16%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 12.72 g 5%
Dietary Fiber 0.5 g 2%
Sugars 11.4 g
Starch 0 g
 Sucrose 3.78 g
 Glucose (Dextrose) 0.27 g
 Fructose 4.34 g
 Lactose 2.47 g
 Maltose 0 g
 Galactose 0.54 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.14 g 0%
Saturated fat 0.09 g 0%
Monounsaturated fat 0.02 g
Polyunsaturated fat 0.01 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.01 g

Sterols

Name Amount %DV
Cholesterol 0mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 78.5 g
Ash 0.52 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.