Yogurt, Greek, 2% fat, mango, CHOBANI

Nutrition Facts
Serving size 100g
Amount Per Serving
93

Calories

% Daily Value*
2%

Total Fat 1.69g

5%

Saturated Fat 1.02g

Trans Fat 0.07g
2%

Cholesterol 5mg

1%

Sodium 30mg

4%

Total Carbohydrate 11.84g

2%

Dietary Fiber 0.5g

Total Sugars 0g
15%

Protein 7.64g

0%

Vitamin D 0mcg

7%

Calcium 89mg

0%

Iron 0.03mg

0%

Potassium 0mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 93 calories per 100g serving. 51% of its calories come from carbs, 32.9% come from protein, and 16.1% come from fat.

Name Amount %DV
Total Calories 93 kcal 5%
 From Fat 15.0 kcal
 From Carbs 47.4 kcal
 From Protein 30.6 kcal

Yogurt, Greek, 2% fat, mango, CHOBANI Nutritional Value And Calories

Nutritional Information

  • Food: Yogurt, Greek, 2% fat, mango, CHOBANI
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 27 mcg 3%
Thiamin (B1) 0%
Riboflavin (B2) 0%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 89 mg 7%
Iron 0.03 mg 0%
Zinc 0%
Magnesium 0%
Manganese 0%
Copper 0%
Phosphorus 0%
Potassium 0mg 0%
Selenium 0%
Sodium 30 mg 1%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 7.64 g 15%
 Alanine 0.26 g
 Arginine 0.28 g
 Aspartic acid 0.61 g
 Cystine 0.05 g
 Glutamic acid 1.64 g
 Glycine 0.15 g
 Histidine 0.22 g
 Hydroxyproline
 Isoleucine 0.41 g
 Leucine 0.76 g
 Lysine 0.66 g
 Methionine 0.21 g
 Phenylalanine 0.38 g
 Proline 0.78 g
 Serine 0.42 g
 Threonine 0.34 g
 Tryptophan 0.11 g
 Tyrosine 0.38 g
 Valine 0.5 g

Carbohydrates

Name Amount %DV
Carbohydrate 11.84 g 4%
Dietary Fiber 0.5 g 2%
Sugars 0g
Starch
 Sucrose 6.55 g
 Glucose (Dextrose) 0.8 g
 Fructose 0.89 g
 Lactose 2 g
 Maltose 0 g
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 1.69 g 2%
Saturated fat 1.02 g 5%
Monounsaturated fat 0.39 g
Polyunsaturated fat 0.04 g
Trans-fatty acids 0.07 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 5 mg 2%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 78.3 g
Ash 0.61 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.