Whale, beluga, meat, dried (Alaska Native)

Nutrition Facts
Serving size 100g
Amount Per Serving
327

Calories

% Daily Value*
7%

Total Fat 5.34g

6%

Saturated Fat 1.2g

Trans Fat 0g
41%

Cholesterol 122mg

10%

Sodium 220mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
140%

Protein 69.86g

0%

Vitamin D 0mcg

2%

Calcium 22mg

402%

Iron 72.35mg

17%

Potassium 800mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 327 calories per 100g serving. 85.4% of its calories come from protein, 14.6% come from fat.

Name Amount %DV
Total Calories 327 kcal 16%
 From Fat 47.6 kcal
 From Carbs 0.0 kcal
 From Protein 279.4 kcal

Whale, beluga, meat, dried (Alaska Native) Nutritional Value And Calories

Nutritional Information

  • Food: Whale, beluga, meat, dried (Alaska Native)
  • Scientific Name: Delphinapterus leucas
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.52 mg 40%
Niacin (B3) 15.2 mg 95%
Pantothenic acid (B5) 1.68 mg 34%
Vitamin B6 0.13 mg 8%
Folate (B9) 10 mcg 3%
Vitamin B12 7.31 mcg 305%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0.27 mg 2%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 22 mg 2%
Iron 72.35 mg 402%
Zinc 7.8 mg 71%
Magnesium 63 mg 15%
Manganese 0.13 mg 6%
Copper 0.32 mg 36%
Phosphorus 549 mg 44%
Potassium 800 mg 17%
Selenium 103 mcg 187%
Sodium 220 mg 10%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 69.86 g 140%
 Alanine 4.27 g
 Arginine 3.84 g
 Aspartic acid 5.84 g
 Cystine 0.42 g
 Glutamic acid 9.6 g
 Glycine 4.08 g
 Histidine 3.0 g
 Hydroxyproline
 Isoleucine 2.68 g
 Leucine 5.78 g
 Lysine 6.31 g
 Methionine 1.35 g
 Phenylalanine 2.95 g
 Proline 3.48 g
 Serine 2.42 g
 Threonine 2.73 g
 Tryptophan 0.8 g
 Tyrosine 1.89 g
 Valine 2.81 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch 0 g
 Sucrose 0 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 5.34 g 7%
Saturated fat 1.2 g 6%
Monounsaturated fat 3.35 g
Polyunsaturated fat 0.32 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.19 g
Omega-6 fatty acids 0.01 g

Sterols

Name Amount %DV
Cholesterol 122 mg 41%
Phytosterols 0 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 131.7 mg 24%
Water 22.39 g
Ash 2.69 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.