Nutrition Facts
Serving size 100g
Amount Per Serving
241
Calories
% Daily Value*
18%
Total Fat 14.2g
29%
Saturated Fat 5.89g
Trans Fat 0g
17%
Cholesterol 51mg
18%
Sodium 422mg
4%
Total Carbohydrate 11.71g
4%
Dietary Fiber 1.1g
Total Sugars 0g
33%
Protein 16.52g
0%
Vitamin D 0mcg
4%
Calcium 58mg
16%
Iron 2.94mg
5%
Potassium 214mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
WENDYS, CLASSIC DOUBLE, with cheese provides as many as 241 calories per 100g serving. 53.2% of its calories come from fat, 27.4% come from protein, and 19.4% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 241 kcal | 12% |
| From Fat | 128.1 kcal | |
| From Carbs | 46.8 kcal | |
| From Protein | 66.1 kcal |
Nutritional Information
- Food: WENDYS, CLASSIC DOUBLE, with cheese
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.24 mg | 20% |
| Riboflavin (B2) | 0.25 mg | 19% |
| Niacin (B3) | 3.52 mg | 22% |
| Pantothenic acid (B5) | 0.36 mg | 7% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 1.92 mcg | 80% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | 6.9 mcg | 6% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 58 mg | 4% |
| Iron | 2.94 mg | 16% |
| Zinc | 3.05 mg | 28% |
| Magnesium | 19 mg | 5% |
| Manganese | 0.13 mg | 6% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 134 mg | 11% |
| Potassium | 214 mg | 5% |
| Selenium | 19.9 mcg | 36% |
| Sodium | 422 mg | 18% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 16.52 g | 33% |
| Alanine | 0.86 g | |
| Arginine | 0.81 g | |
| Aspartic acid | 1.23 g | |
| Cystine | 0.18 g | |
| Glutamic acid | 2.44 g | |
| Glycine | 0.93 g | |
| Histidine | 0.38 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.59 g | |
| Leucine | 1.06 g | |
| Lysine | 1.01 g | |
| Methionine | 0.34 g | |
| Phenylalanine | 0.57 g | |
| Proline | 0.9 g | |
| Serine | 0.6 g | |
| Threonine | 0.57 g | |
| Tryptophan | 0.16 g | |
| Tyrosine | 0.35 g | |
| Valine | 0.68 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 11.71 g | 4% |
| Dietary Fiber | 1.1 g | 4% |
| Sugars | 0g | |
| Starch | 8.6 g | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0.47 g | |
| Fructose | 0.62 g | |
| Lactose | 0.15 g | |
| Maltose | 0.15 g | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 14.2 g | 18% |
| Saturated fat | 5.89 g | 29% |
| Monounsaturated fat | 5.74 g | |
| Polyunsaturated fat | 1.3 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 51 mg | 17% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 55.84 g | |
| Ash | 1.73 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.