Nutrition Facts
Serving size 100g
Amount Per Serving
44
Calories
% Daily Value*
2%
Total Fat 1.6g
1%
Saturated Fat 0.2g
Trans Fat 0g
0%
Cholesterol 0mg
3%
Sodium 66mg
2%
Total Carbohydrate 4.5g
1%
Dietary Fiber 0.4g
Total Sugars 2g
6%
Protein 2.9g
5%
Vitamin D 0.9mcg
10%
Calcium 127mg
2%
Iron 0.4mg
3%
Potassium 131mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk provides just 44 calories per 100g serving. 40.9% of its calories come from carbs, 32.7% come from fat, and 26.4% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 44 kcal | 2% |
| From Fat | 14.4 kcal | |
| From Carbs | 18.0 kcal | |
| From Protein | 11.6 kcal |
Nutritional Information
- Food: Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | — | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | — | 0% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | — | 0% |
| Folate (B9) | — | 0% |
| Vitamin B12 | 0.39 mcg | 16% |
| Vitamin C | — | 0% |
| Vitamin D | 0.9 mcg | 5% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 127 mg | 10% |
| Iron | 0.4 mg | 2% |
| Zinc | 0.37 mg | 3% |
| Magnesium | 16 mg | 4% |
| Manganese | — | 0% |
| Copper | — | 0% |
| Phosphorus | — | 0% |
| Potassium | 131 mg | 3% |
| Selenium | — | 0% |
| Sodium | 66 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.9 g | 6% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 4.5 g | 2% |
| Dietary Fiber | 0.4 g | 1% |
| Sugars | 2 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.6 g | 2% |
| Saturated fat | 0.2 g | 1% |
| Monounsaturated fat | 0.4 g | |
| Polyunsaturated fat | 1 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 90.27 g | |
| Ash | 0.73 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.