Vitasoy USA, Vitasoy Light Vanilla Soymilk

Nutrition Facts
Serving size 100g
Amount Per Serving
30

Calories

% Daily Value*
1%

Total Fat 0.82g

1%

Saturated Fat 0.18g

Trans Fat 0g
0%

Cholesterol 0mg

2%

Sodium 49mg

1%

Total Carbohydrate 4.1g

0%

Dietary Fiber 0.1g

Total Sugars 2.9g
3%

Protein 1.6g

4%

Vitamin D 0.8mcg

9%

Calcium 123mg

2%

Iron 0.3mg

2%

Potassium 82mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Vitasoy USA, Vitasoy Light Vanilla Soymilk provides just 30 calories per 100g serving. 54.7% of its calories come from carbs, 24.0% come from fat, and 21.3% come from protein.

Name Amount %DV
Total Calories 30 kcal 2%
 From Fat 7.2 kcal
 From Carbs 16.4 kcal
 From Protein 6.4 kcal

Vitasoy USA, Vitasoy Light Vanilla Soymilk Nutritional Value And Calories

Nutritional Information

  • Food: Vitasoy USA, Vitasoy Light Vanilla Soymilk
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.14 mg 11%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0.37 mcg 15%
Vitamin C 0%
Vitamin D 0.8 mcg 4%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 123 mg 9%
Iron 0.3 mg 2%
Zinc 0.37 mg 3%
Magnesium 10 mg 2%
Manganese 0%
Copper 0%
Phosphorus 0%
Potassium 82 mg 2%
Selenium 0%
Sodium 49 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.6 g 3%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 4.1 g 1%
Dietary Fiber 0.1 g 0%
Sugars 2.9 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.82 g 1%
Saturated fat 0.18 g 1%
Monounsaturated fat 0.2 g
Polyunsaturated fat 0.4 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 92.74 g
Ash 0.74 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.