Nutrition Facts
Serving size 100g
Amount Per Serving
22
Calories
% Daily Value*
0%
Total Fat 0.31g
0%
Saturated Fat 0.09g
Trans Fat 0g
0%
Cholesterol 0mg
7%
Sodium 169mg
1%
Total Carbohydrate 3.87g
2%
Dietary Fiber 0.5g
Total Sugars 2.84g
2%
Protein 0.93g
0%
Vitamin D 0mcg
1%
Calcium 14mg
2%
Iron 0.28mg
4%
Potassium 185mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Vegetable juice cocktail, canned provides just 22 calories per 100g serving. 70.5% of its calories come from carbs, 16.8% come from protein, and 12.7% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 22 kcal | 1% |
| From Fat | 2.8 kcal | |
| From Carbs | 15.5 kcal | |
| From Protein | 3.7 kcal |
Nutritional Information
- Food: Vegetable juice cocktail, canned
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 35 mcg | 4% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.72 mg | 5% |
| Pantothenic acid (B5) | 0.25 mg | 5% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 21 mcg | 5% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 54.3 mg | 60% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.02 mg | 7% |
| Vitamin K | 6.1 mcg | 5% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.28 mg | 2% |
| Zinc | 0.12 mg | 1% |
| Magnesium | 11 mg | 3% |
| Manganese | 0.08 mg | 3% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 19 mg | 2% |
| Potassium | 185 mg | 4% |
| Selenium | 0.2 mcg | 0% |
| Sodium | 169 mg | 7% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.93 g | 2% |
| Alanine | 0.03 g | |
| Arginine | 0.02 g | |
| Aspartic acid | 0.14 g | |
| Cystine | 0.01 g | |
| Glutamic acid | 0.46 g | |
| Glycine | 0.02 g | |
| Histidine | 0.01 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.02 g | |
| Leucine | 0.03 g | |
| Lysine | 0.03 g | |
| Methionine | 0.01 g | |
| Phenylalanine | 0.03 g | |
| Proline | 0.02 g | |
| Serine | 0.03 g | |
| Threonine | 0.03 g | |
| Tryptophan | 0.01 g | |
| Tyrosine | 0.01 g | |
| Valine | 0.02 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 3.87 g | 1% |
| Dietary Fiber | 0.5 g | 2% |
| Sugars | 2.84 g | |
| Starch | 0.3 g | |
| Sucrose | 0.07 g | |
| Glucose (Dextrose) | 1.37 g | |
| Fructose | 1.4 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.31 g | 0% |
| Saturated fat | 0.09 g | 0% |
| Monounsaturated fat | 0.06 g | |
| Polyunsaturated fat | 0.08 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 0.06 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 8.1 mg | 1% |
| Water | 94.09 g | |
| Ash | 0.8 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.