Veal, variety meats and by-products, pancreas, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
182

Calories

% Daily Value*
17%

Total Fat 13.1g

23%

Saturated Fat 4.51g

Trans Fat 0g
58%

Cholesterol 173mg

3%

Sodium 67mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
30%

Protein 15g

0%

Vitamin D 0mcg

1%

Calcium 19mg

12%

Iron 2.1mg

6%

Potassium 278mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 182 calories per 100g serving. 64.8% of its calories come from fat, 35.2% come from protein.

Name Amount %DV
Total Calories 182 kcal 9%
 From Fat 118.0 kcal
 From Carbs 0.0 kcal
 From Protein 64.0 kcal

Veal, variety meats and by-products, pancreas, raw Nutritional Value And Calories

Nutritional Information

  • Food: Veal, variety meats and by-products, pancreas, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.13 mg 11%
Riboflavin (B2) 0.42 mg 32%
Niacin (B3) 4.25 mg 27%
Pantothenic acid (B5) 0%
Vitamin B6 0.19 mg 11%
Folate (B9) 3 mcg 1%
Vitamin B12 13.38 mcg 558%
Vitamin C 16 mg 18%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 19 mg 1%
Iron 2.1 mg 12%
Zinc 2.6 mg 24%
Magnesium 18 mg 4%
Manganese 0.15 mg 7%
Copper 0.06 mg 7%
Phosphorus 329 mg 26%
Potassium 278 mg 6%
Selenium 20.7 mcg 38%
Sodium 67 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 15 g 30%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 13.1 g 17%
Saturated fat 4.51 g 23%
Monounsaturated fat 4.54 g
Polyunsaturated fat 2.44 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 173 mg 58%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 70.6 g
Ash 1.3 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.