Nutrition Facts
Serving size 100g
Amount Per Serving
256
Calories
% Daily Value*
19%
Total Fat 14.6g
25%
Saturated Fat 5.01g
Trans Fat 0g
0%
Cholesterol 0mg
3%
Sodium 68mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
58%
Protein 29.1g
0%
Vitamin D 0mcg
1%
Calcium 18mg
13%
Iron 2.38mg
6%
Potassium 278mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 256 calories per 100g serving. 51.4% of its calories come from fat, 48.6% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 256 kcal | 13% |
| From Fat | 131.7 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 124.3 kcal |
Nutritional Information
- Food: Veal, variety meats and by-products, pancreas, cooked, braised
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.51 mg | 39% |
| Niacin (B3) | 4.15 mg | 26% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate (B9) | 3 mcg | 1% |
| Vitamin B12 | 17.33 mcg | 722% |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 2.38 mg | 13% |
| Zinc | 5.2 mg | 47% |
| Magnesium | 24 mg | 6% |
| Manganese | 0.23 mg | 10% |
| Copper | 0.1 mg | 11% |
| Phosphorus | 512 mg | 41% |
| Potassium | 278 mg | 6% |
| Selenium | 39.1 mcg | 71% |
| Sodium | 68 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 29.1 g | 58% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 14.6 g | 19% |
| Saturated fat | 5.01 g | 25% |
| Monounsaturated fat | 5.03 g | |
| Polyunsaturated fat | 2.72 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 55.7 g | |
| Ash | 1.5 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.