UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan

Nutrition Facts
Serving size 100g
Amount Per Serving
448

Calories

% Daily Value*
17%

Total Fat 13.34g

7%

Saturated Fat 1.45g

Trans Fat 0g
2%

Cholesterol 5mg

21%

Sodium 472mg

27%

Total Carbohydrate 73.92g

65%

Dietary Fiber 18.1g

Total Sugars 38.02g
16%

Protein 8.13g

48%

Vitamin D 9.6mcg

28%

Calcium 364mg

4%

Iron 0.68mg

5%

Potassium 247mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 448 calories per 100g serving. 66% of its calories come from carbs, 26.7% come from fat, and 7.3% come from protein.

Name Amount %DV
Total Calories 448 kcal 22%
 From Fat 119.8 kcal
 From Carbs 295.7 kcal
 From Protein 32.5 kcal

UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan Nutritional Value And Calories

Nutritional Information

  • Food: UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 1034 mcg 115%
Thiamin (B1) 1.44 mg 120%
Riboflavin (B2) 0.65 mg 50%
Niacin (B3) 38.46 mg 240%
Pantothenic acid (B5) 15.38 mg 308%
Vitamin B6 2.31 mg 136%
Folate (B9) 653 mcg 163%
Vitamin B12 8.08 mcg 337%
Vitamin C 1.3 mg 1%
Vitamin D 9.6 mcg 48%
Vitamin E 51.92 mg 346%
Vitamin K 96.2 mcg 80%

Minerals

Name Amount %DV
Calcium 364 mg 28%
Iron 0.68 mg 4%
Zinc 17.31 mg 157%
Magnesium 385 mg 92%
Manganese 0%
Copper 0.77 mg 86%
Phosphorus 385 mg 31%
Potassium 247 mg 5%
Selenium 67.3 mcg 122%
Sodium 472 mg 21%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 8.13 g 16%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 73.92 g 27%
Dietary Fiber 18.1 g 65%
Sugars 38.02 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 13.34 g 17%
Saturated fat 1.45 g 7%
Monounsaturated fat 10.51 g
Polyunsaturated fat 1.19 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 5 mg 2%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 3.4 mg 1%
Water 1.99 g
Ash 2.62 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.