Nutrition Facts
Serving size 100g
Amount Per Serving
57
Calories
% Daily Value*
2%
Total Fat 1.93g
3%
Saturated Fat 0.54g
Trans Fat 0g
1%
Cholesterol 3mg
3%
Sodium 68mg
3%
Total Carbohydrate 7.74g
6%
Dietary Fiber 1.6g
Total Sugars 5.95g
7%
Protein 3.32g
6%
Vitamin D 1.1mcg
12%
Calcium 161mg
5%
Iron 0.87mg
4%
Potassium 193mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 57 calories per 100g serving. 54.4% of its calories come from carbs, 23.3% come from protein, and 22.3% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 57 kcal | 3% |
| From Fat | 12.7 kcal | |
| From Carbs | 31.0 kcal | |
| From Protein | 13.3 kcal |
Nutritional Information
- Food: UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 170 mcg | 19% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 2.26 mg | 14% |
| Pantothenic acid (B5) | 1.38 mg | 28% |
| Vitamin B6 | 0.23 mg | 14% |
| Folate (B9) | 66 mcg | 17% |
| Vitamin B12 | 0.68 mcg | 28% |
| Vitamin C | 19.4 mg | 22% |
| Vitamin D | 1.1 mcg | 6% |
| Vitamin E | 4.58 mg | 31% |
| Vitamin K | 6.5 mcg | 5% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 161 mg | 12% |
| Iron | 0.87 mg | 5% |
| Zinc | 0.72 mg | 7% |
| Magnesium | 45 mg | 11% |
| Manganese | — | 0% |
| Copper | 0.01 mg | 1% |
| Phosphorus | 161 mg | 13% |
| Potassium | 193 mg | 4% |
| Selenium | 5.7 mcg | 10% |
| Sodium | 68 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 3.32 g | 7% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 7.74 g | 3% |
| Dietary Fiber | 1.6 g | 6% |
| Sugars | 5.95 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.93 g | 2% |
| Saturated fat | 0.54 g | 3% |
| Monounsaturated fat | 0.97 g | |
| Polyunsaturated fat | 0.32 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 3 mg | 1% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 14.8 mg | 3% |
| Water | 85.69 g | |
| Ash | 0.86 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.