Nutrition Facts
Serving size 100g
Amount Per Serving
125
Calories
% Daily Value*
8%
Total Fat 6.04g
8%
Saturated Fat 1.65g
Trans Fat 0g
38%
Cholesterol 115mg
10%
Sodium 233mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
Total Sugars 0g
33%
Protein 16.51g
2%
Vitamin D 0.3mcg
2%
Calcium 24mg
6%
Iron 1.01mg
3%
Potassium 133mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 125 calories per 100g serving. 56.4% of its calories come from protein, 43.6% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 125 kcal | 6% |
| From Fat | 54.5 kcal | |
| From Carbs | 0.0 kcal | |
| From Protein | 70.5 kcal |
Nutritional Information
- Food: Turkey, whole, neck, meat only, raw
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 13 mcg | 1% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 4.92 mg | 31% |
| Pantothenic acid (B5) | 0.8 mg | 16% |
| Vitamin B6 | 0.36 mg | 21% |
| Folate (B9) | 5 mcg | 1% |
| Vitamin B12 | 1.76 mcg | 73% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.3 mcg | 2% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 24 mg | 2% |
| Iron | 1.01 mg | 6% |
| Zinc | 3.39 mg | 31% |
| Magnesium | 15 mg | 4% |
| Manganese | 0.06 mg | 3% |
| Copper | 0.14 mg | 16% |
| Phosphorus | 160 mg | 13% |
| Potassium | 133 mg | 3% |
| Selenium | 28.6 mcg | 52% |
| Sodium | 233 mg | 10% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 16.51 g | 33% |
| Alanine | 0.89 g | |
| Arginine | 0.94 g | |
| Aspartic acid | 1.32 g | |
| Cystine | 0.16 g | |
| Glutamic acid | 2.24 g | |
| Glycine | 0.7 g | |
| Histidine | 0.45 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.47 g | |
| Leucine | 1.14 g | |
| Lysine | 1.36 g | |
| Methionine | 0.43 g | |
| Phenylalanine | 0.53 g | |
| Proline | 0.89 g | |
| Serine | 0.65 g | |
| Threonine | 0.6 g | |
| Tryptophan | 0.18 g | |
| Tyrosine | 0.49 g | |
| Valine | 0.53 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 6.04 g | 8% |
| Saturated fat | 1.65 g | 8% |
| Monounsaturated fat | 1.82 g | |
| Polyunsaturated fat | 1.48 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 115 mg | 38% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 54 mg | 10% |
| Water | 75.92 g | |
| Ash | 1.12 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.