Nutrition Facts
Serving size 100g
Amount Per Serving
112
Calories
% Daily Value*
4%
Total Fat 3g
1%
Saturated Fat 0.12g
Trans Fat 0g
18%
Cholesterol 55mg
52%
Sodium 1200mg
3%
Total Carbohydrate 7.7g
1%
Dietary Fiber 0.4g
Total Sugars 4g
27%
Protein 13.5g
0%
Vitamin D 0mcg
1%
Calcium 16mg
12%
Iron 2.2mg
7%
Potassium 349mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides 112 calories per 100g serving. 48.2% of its calories come from protein, 27.5% come from carbs, and 24.3% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 112 kcal | 6% |
| From Fat | 27.2 kcal | |
| From Carbs | 30.8 kcal | |
| From Protein | 54.0 kcal |
Nutritional Information
- Food: Turkey, white, rotisserie, deli cut
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 2 mcg | 0% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 5.16 mg | 32% |
| Pantothenic acid (B5) | 0.58 mg | 12% |
| Vitamin B6 | 0.29 mg | 17% |
| Folate (B9) | 4 mcg | 1% |
| Vitamin B12 | 0.22 mcg | 9% |
| Vitamin C | 10 mg | 11% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 16 mg | 1% |
| Iron | 2.2 mg | 12% |
| Zinc | 2.1 mg | 19% |
| Magnesium | 20 mg | 5% |
| Manganese | 0.02 mg | 1% |
| Copper | 0.04 mg | 4% |
| Phosphorus | 158 mg | 13% |
| Potassium | 349 mg | 7% |
| Selenium | 29.9 mcg | 54% |
| Sodium | 1200 mg | 52% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 13.5 g | 27% |
| Alanine | 0.84 g | |
| Arginine | 0.94 g | |
| Aspartic acid | 1.31 g | |
| Cystine | 0.14 g | |
| Glutamic acid | 2.2 g | |
| Glycine | 0.67 g | |
| Histidine | 0.42 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.7 g | |
| Leucine | 1.08 g | |
| Lysine | 1.27 g | |
| Methionine | 0.39 g | |
| Phenylalanine | 0.54 g | |
| Proline | 0.56 g | |
| Serine | 0.6 g | |
| Threonine | 0.6 g | |
| Tryptophan | 0.15 g | |
| Tyrosine | 0.53 g | |
| Valine | 0.72 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 7.7 g | 3% |
| Dietary Fiber | 0.4 g | 1% |
| Sugars | 4 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 3 g | 4% |
| Saturated fat | 0.12 g | 1% |
| Monounsaturated fat | 0.59 g | |
| Polyunsaturated fat | 0.37 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.01 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 55 mg | 18% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 72 g | |
| Ash | 3.8 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.