Turkey, thigh, from whole bird, meat only, with added solution, roasted

Nutrition Facts
Serving size 100g
Amount Per Serving
158

Calories

% Daily Value*
8%

Total Fat 6g

9%

Saturated Fat 1.81g

Trans Fat 0.08g
35%

Cholesterol 105mg

9%

Sodium 201mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
52%

Protein 26.1g

2%

Vitamin D 0.3mcg

1%

Calcium 16mg

6%

Iron 1.07mg

5%

Potassium 227mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 158 calories per 100g serving. 66.1% of its calories come from protein, 33.9% come from fat.

Name Amount %DV
Total Calories 158 kcal 8%
 From Fat 53.6 kcal
 From Carbs 0.0 kcal
 From Protein 104.4 kcal

Turkey, thigh, from whole bird, meat only, with added solution, roasted Nutritional Value And Calories

Nutritional Information

  • Food: Turkey, thigh, from whole bird, meat only, with added solution, roasted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 5 mcg 1%
Thiamin (B1) 0.06 mg 5%
Riboflavin (B2) 0.34 mg 26%
Niacin (B3) 6.83 mg 43%
Pantothenic acid (B5) 1.01 mg 20%
Vitamin B6 0.43 mg 25%
Folate (B9) 8 mcg 2%
Vitamin B12 1.65 mcg 69%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 2%
Vitamin E 0.07 mg 0%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 16 mg 1%
Iron 1.07 mg 6%
Zinc 3.4 mg 31%
Magnesium 24 mg 6%
Manganese 0.02 mg 1%
Copper 0.13 mg 14%
Phosphorus 208 mg 17%
Potassium 227 mg 5%
Selenium 31.4 mcg 57%
Sodium 201 mg 9%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 26.1 g 52%
 Alanine 1.41 g
 Arginine 1.48 g
 Aspartic acid 2.09 g
 Cystine 0.25 g
 Glutamic acid 3.54 g
 Glycine 1.11 g
 Histidine 0.71 g
 Hydroxyproline
 Isoleucine 0.75 g
 Leucine 1.81 g
 Lysine 2.15 g
 Methionine 0.68 g
 Phenylalanine 0.84 g
 Proline 1.41 g
 Serine 1.03 g
 Threonine 0.95 g
 Tryptophan 0.28 g
 Tyrosine 0.78 g
 Valine 0.83 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 6 g 8%
Saturated fat 1.81 g 9%
Monounsaturated fat 2.06 g
Polyunsaturated fat 1.66 g
Trans-fatty acids 0.08 g
Omega-3 fatty acids 0.1 g
Omega-6 fatty acids 1.43 g

Sterols

Name Amount %DV
Cholesterol 105 mg 35%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 90.3 mg 16%
Water 66.85 g
Ash 1.24 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.