Nutrition Facts
Serving size 100g
Amount Per Serving
279
Calories
% Daily Value*
22%
Total Fat 16.9g
22%
Saturated Fat 4.38g
Trans Fat 0g
21%
Cholesterol 64mg
36%
Sodium 838mg
6%
Total Carbohydrate 17g
0%
Dietary Fiber 0g
Total Sugars 0g
28%
Protein 14.2g
0%
Vitamin D 0mcg
1%
Calcium 14mg
12%
Iron 2.2mg
6%
Potassium 260mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 279 calories per 100g serving. 54.7% of its calories come from fat, 23.6% come from carbs, and 21.7% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 279 kcal | 14% |
| From Fat | 152.6 kcal | |
| From Carbs | 65.8 kcal | |
| From Protein | 60.6 kcal |
Nutritional Information
- Food: Turkey sticks, breaded, battered, fried
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 12 mcg | 1% |
| Thiamin (B1) | 0.1 mg | 8% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 2.1 mg | 13% |
| Pantothenic acid (B5) | 0.53 mg | 11% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (B9) | 43 mcg | 11% |
| Vitamin B12 | 0.23 mcg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 2.2 mg | 12% |
| Zinc | 1.46 mg | 13% |
| Magnesium | 15 mg | 4% |
| Manganese | 0.08 mg | 3% |
| Copper | 0.07 mg | 8% |
| Phosphorus | 234 mg | 19% |
| Potassium | 260 mg | 6% |
| Selenium | 20.7 mcg | 38% |
| Sodium | 838 mg | 36% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 14.2 g | 28% |
| Alanine | 0.81 g | |
| Arginine | 0.92 g | |
| Aspartic acid | 1.26 g | |
| Cystine | 0.18 g | |
| Glutamic acid | 2.83 g | |
| Glycine | 0.67 g | |
| Histidine | 0.42 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.73 g | |
| Leucine | 1.13 g | |
| Lysine | 1.17 g | |
| Methionine | 0.39 g | |
| Phenylalanine | 0.6 g | |
| Proline | 0.8 g | |
| Serine | 0.68 g | |
| Threonine | 0.61 g | |
| Tryptophan | 0.17 g | |
| Tyrosine | 0.55 g | |
| Valine | 0.75 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 17 g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 16.9 g | 22% |
| Saturated fat | 4.38 g | 22% |
| Monounsaturated fat | 6.92 g | |
| Polyunsaturated fat | 4.39 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 64 mg | 21% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 49.4 g | |
| Ash | 2.5 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.