Turkey, retail parts, wing, meat only, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
112

Calories

% Daily Value*
3%

Total Fat 2.49g

2%

Saturated Fat 0.46g

Trans Fat 0.02g
22%

Cholesterol 66mg

3%

Sodium 69mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
45%

Protein 22.48g

1%

Vitamin D 0.2mcg

0%

Calcium 6mg

3%

Iron 0.6mg

5%

Potassium 222mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 112 calories per 100g serving. 80.3% of its calories come from protein, 19.7% come from fat.

Name Amount %DV
Total Calories 112 kcal 6%
 From Fat 22.1 kcal
 From Carbs 0.0 kcal
 From Protein 89.9 kcal

Turkey, retail parts, wing, meat only, raw Nutritional Value And Calories

Nutritional Information

  • Food: Turkey, retail parts, wing, meat only, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 5 mcg 1%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.13 mg 10%
Niacin (B3) 6.38 mg 40%
Pantothenic acid (B5) 0.68 mg 14%
Vitamin B6 0.7 mg 41%
Folate (B9) 0%
Vitamin B12 0.92 mcg 38%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 1%
Vitamin E 0.11 mg 1%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 6 mg 0%
Iron 0.6 mg 3%
Zinc 2.61 mg 24%
Magnesium 19 mg 5%
Manganese 0.01 mg 0%
Copper 0.05 mg 6%
Phosphorus 147 mg 12%
Potassium 222 mg 5%
Selenium 21.6 mcg 39%
Sodium 69 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 22.48 g 45%
 Alanine 1.36 g
 Arginine 1.43 g
 Aspartic acid 2.12 g
 Cystine 0.21 g
 Glutamic acid 3.45 g
 Glycine 1.05 g
 Histidine 0.69 g
 Hydroxyproline
 Isoleucine 0.81 g
 Leucine 1.86 g
 Lysine 2.32 g
 Methionine 0.63 g
 Phenylalanine 0.81 g
 Proline 1.09 g
 Serine 0.95 g
 Threonine 0.98 g
 Tryptophan 0.28 g
 Tyrosine 0.77 g
 Valine 0.85 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 2.49 g 3%
Saturated fat 0.46 g 2%
Monounsaturated fat 0.48 g
Polyunsaturated fat 0.47 g
Trans-fatty acids 0.02 g
Omega-3 fatty acids 0.03 g
Omega-6 fatty acids 0.36 g

Sterols

Name Amount %DV
Cholesterol 66 mg 22%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 50.4 mg 9%
Water 75.05 g
Ash 0.94 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.