Turkey, retail parts, wing, meat only, cooked, roasted

Nutrition Facts
Serving size 100g
Amount Per Serving
170

Calories

% Daily Value*
7%

Total Fat 5.51g

7%

Saturated Fat 1.36g

Trans Fat 0.06g
32%

Cholesterol 97mg

4%

Sodium 103mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
60%

Protein 30.17g

4%

Vitamin D 0.7mcg

1%

Calcium 12mg

5%

Iron 0.82mg

4%

Potassium 207mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 170 calories per 100g serving. 71% of its calories come from protein, 29% come from fat.

Name Amount %DV
Total Calories 170 kcal 9%
 From Fat 49.3 kcal
 From Carbs 0.0 kcal
 From Protein 120.7 kcal

Turkey, retail parts, wing, meat only, cooked, roasted Nutritional Value And Calories

Nutritional Information

  • Food: Turkey, retail parts, wing, meat only, cooked, roasted
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 8 mcg 1%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.18 mg 14%
Niacin (B3) 8.47 mg 53%
Pantothenic acid (B5) 0.73 mg 15%
Vitamin B6 0.65 mg 38%
Folate (B9) 10 mcg 3%
Vitamin B12 1.25 mcg 52%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 4%
Vitamin E 0.17 mg 1%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 12 mg 1%
Iron 0.82 mg 5%
Zinc 3.24 mg 29%
Magnesium 21 mg 5%
Manganese 0.0 mg 0%
Copper 0.06 mg 7%
Phosphorus 180 mg 14%
Potassium 207 mg 4%
Selenium 30.6 mcg 56%
Sodium 103 mg 4%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 30.17 g 60%
 Alanine 1.82 g
 Arginine 1.92 g
 Aspartic acid 2.85 g
 Cystine 0.29 g
 Glutamic acid 4.63 g
 Glycine 1.41 g
 Histidine 0.93 g
 Hydroxyproline
 Isoleucine 1.08 g
 Leucine 2.5 g
 Lysine 3.11 g
 Methionine 0.84 g
 Phenylalanine 1.09 g
 Proline 1.46 g
 Serine 1.28 g
 Threonine 1.31 g
 Tryptophan 0.37 g
 Tyrosine 1.04 g
 Valine 1.14 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 5.51 g 7%
Saturated fat 1.36 g 7%
Monounsaturated fat 1.68 g
Polyunsaturated fat 1.43 g
Trans-fatty acids 0.06 g
Omega-3 fatty acids 0.09 g
Omega-6 fatty acids 1.21 g

Sterols

Name Amount %DV
Cholesterol 97 mg 32%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 78.1 mg 14%
Water 64.04 g
Ash 1.05 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.