Turkey, mechanically deboned, from turkey frames, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
201

Calories

% Daily Value*
20%

Total Fat 15.96g

27%

Saturated Fat 5.31g

Trans Fat 0g
32%

Cholesterol 95mg

2%

Sodium 48mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

Total Sugars 0g
27%

Protein 13.29g

0%

Vitamin D 0mcg

11%

Calcium 145mg

9%

Iron 1.61mg

4%

Potassium 173mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 201 calories per 100g serving. 71.8% of its calories come from fat, 28.2% come from protein.

Name Amount %DV
Total Calories 201 kcal 10%
 From Fat 144.3 kcal
 From Carbs 0.0 kcal
 From Protein 56.7 kcal

Turkey, mechanically deboned, from turkey frames, raw Nutritional Value And Calories

Nutritional Information

  • Food: Turkey, mechanically deboned, from turkey frames, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.13 mg 10%
Niacin (B3) 1.97 mg 12%
Pantothenic acid (B5) 0.67 mg 13%
Vitamin B6 0.21 mg 12%
Folate (B9) 7 mcg 2%
Vitamin B12 0.26 mcg 11%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 145 mg 11%
Iron 1.61 mg 9%
Zinc 2.9 mg 26%
Magnesium 13 mg 3%
Manganese 0.01 mg 0%
Copper 0.09 mg 10%
Phosphorus 115 mg 9%
Potassium 173 mg 4%
Selenium 26.5 mcg 48%
Sodium 48 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 13.29 g 27%
 Alanine 0.87 g
 Arginine 0.87 g
 Aspartic acid 1.35 g
 Cystine 0.1 g
 Glutamic acid 2.23 g
 Glycine 0.78 g
 Histidine 0.5 g
 Hydroxyproline
 Isoleucine 0.5 g
 Leucine 1.08 g
 Lysine 1.15 g
 Methionine 0.37 g
 Phenylalanine 0.55 g
 Proline 0.65 g
 Serine 0.62 g
 Threonine 0.64 g
 Tryptophan 0.11 g
 Tyrosine 0.47 g
 Valine 0.54 g

Carbohydrates

Name Amount %DV
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 15.96 g 20%
Saturated fat 5.31 g 27%
Monounsaturated fat 5.02 g
Polyunsaturated fat 4.51 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 95 mg 32%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 69.09 g
Ash 1.1 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.