Turkey breast, low salt, prepackaged or deli, luncheon meat

Nutrition Facts
Serving size 100g
Amount Per Serving
109

Calories

% Daily Value*
1%

Total Fat 0.83g

1%

Saturated Fat 0.2g

Trans Fat 0g
15%

Cholesterol 44mg

34%

Sodium 772mg

1%

Total Carbohydrate 3.51g

2%

Dietary Fiber 0.5g

Total Sugars 3.51g
44%

Protein 21.81g

1%

Vitamin D 0.1mcg

1%

Calcium 8mg

4%

Iron 0.63mg

4%

Potassium 211mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides 109 calories per 100g serving. 80% of its calories come from protein, 12.8% come from carbs, and 7.2% come from fat.

Name Amount %DV
Total Calories 109 kcal 5%
 From Fat 7.8 kcal
 From Carbs 14.0 kcal
 From Protein 87.2 kcal

Turkey breast, low salt, prepackaged or deli, luncheon meat Nutritional Value And Calories

Nutritional Information

  • Food: Turkey breast, low salt, prepackaged or deli, luncheon meat
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 10 mcg 1%
Thiamin (B1) 0.13 mg 11%
Riboflavin (B2) 0.32 mg 25%
Niacin (B3) 0.11 mg 1%
Pantothenic acid (B5) 0.17 mg 3%
Vitamin B6 0.13 mg 8%
Folate (B9) 4 mcg 1%
Vitamin B12 0.09 mcg 4%
Vitamin C 5.7 mg 6%
Vitamin D 0.1 mcg 1%
Vitamin E 0.09 mg 1%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 8 mg 1%
Iron 0.63 mg 4%
Zinc 1.33 mg 12%
Magnesium 21 mg 5%
Manganese 0.02 mg 1%
Copper 0.06 mg 7%
Phosphorus 162 mg 13%
Potassium 211 mg 4%
Selenium 22.8 mcg 41%
Sodium 772 mg 34%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 21.81 g 44%
 Alanine 1.06 g
 Arginine 1.19 g
 Aspartic acid 1.66 g
 Cystine 0.18 g
 Glutamic acid 2.79 g
 Glycine 0.85 g
 Histidine 0.53 g
 Hydroxyproline 0 g
 Isoleucine 0.89 g
 Leucine 1.36 g
 Lysine 1.61 g
 Methionine 0.49 g
 Phenylalanine 0.68 g
 Proline 0.71 g
 Serine 0.76 g
 Threonine 0.76 g
 Tryptophan 0.19 g
 Tyrosine 0.68 g
 Valine 0.91 g

Carbohydrates

Name Amount %DV
Carbohydrate 3.51 g 1%
Dietary Fiber 0.5 g 2%
Sugars 3.51 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.83 g 1%
Saturated fat 0.2 g 1%
Monounsaturated fat 0.26 g
Polyunsaturated fat 0.18 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 44 mg 15%
Phytosterols 0 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 66.4 mg 12%
Water 71.1 g
Ash 2.87 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.