Nutrition Facts
Serving size 100g
Amount Per Serving
67
Calories
% Daily Value*
3%
Total Fat 2.63g
4%
Saturated Fat 0.85g
Trans Fat 0g
6%
Cholesterol 18mg
24%
Sodium 554mg
2%
Total Carbohydrate 4.61g
0%
Dietary Fiber 0g
Total Sugars 0g
12%
Protein 5.88g
0%
Vitamin D 0mcg
1%
Calcium 14mg
5%
Iron 0.93mg
1%
Potassium 61mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Turkey and gravy, frozen provides just 67 calories per 100g serving. 37.5% of its calories come from protein, 36% come from fat, and 26.6% come from carbs.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 67 kcal | 3% |
| From Fat | 24.1 kcal | |
| From Carbs | 17.8 kcal | |
| From Protein | 25.1 kcal |
Nutritional Information
- Food: Turkey and gravy, frozen
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 13 mcg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.8 mg | 11% |
| Pantothenic acid (B5) | 0.21 mg | 4% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 4 mcg | 1% |
| Vitamin B12 | 0.24 mcg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.93 mg | 5% |
| Zinc | 0.7 mg | 6% |
| Magnesium | 8 mg | 2% |
| Manganese | 0.01 mg | 0% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 81 mg | 6% |
| Potassium | 61 mg | 1% |
| Selenium | 19.2 mcg | 35% |
| Sodium | 554 mg | 24% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 5.88 g | 12% |
| Alanine | 0.36 g | |
| Arginine | 0.41 g | |
| Aspartic acid | 0.57 g | |
| Cystine | 0.06 g | |
| Glutamic acid | 0.96 g | |
| Glycine | 0.29 g | |
| Histidine | 0.18 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.31 g | |
| Leucine | 0.47 g | |
| Lysine | 0.55 g | |
| Methionine | 0.17 g | |
| Phenylalanine | 0.23 g | |
| Proline | 0.24 g | |
| Serine | 0.26 g | |
| Threonine | 0.26 g | |
| Tryptophan | 0.07 g | |
| Tyrosine | 0.23 g | |
| Valine | 0.31 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 4.61 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 2.63 g | 3% |
| Saturated fat | 0.85 g | 4% |
| Monounsaturated fat | 0.97 g | |
| Polyunsaturated fat | 0.47 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 18 mg | 6% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 85.07 g | |
| Ash | 1.81 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.