trail mix, tropical

Nutrition Facts
Serving size 100g
Amount Per Serving
442

Calories

% Daily Value*
22%

Total Fat 17.1g

42%

Saturated Fat 8.48g

Trans Fat 0g
0%

Cholesterol 0mg

4%

Sodium 95mg

24%

Total Carbohydrate 65.6g

0%

Dietary Fiber 0g

Total Sugars 0g
13%

Protein 6.3g

0%

Vitamin D 0mcg

4%

Calcium 57mg

15%

Iron 2.64mg

15%

Potassium 709mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

trail mix, tropical provides as many as 442 calories per 100g serving. 59.4% of its calories come from carbs, 34.9% come from fat, and 5.7% come from protein.

Name Amount %DV
Total Calories 442 kcal 22%
 From Fat 154.4 kcal
 From Carbs 262.4 kcal
 From Protein 25.2 kcal

trail mix, tropical Nutritional Value And Calories

Nutritional Information

  • Food: trail mix, tropical
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 2 mcg 0%
Thiamin (B1) 0.45 mg 38%
Riboflavin (B2) 0.12 mg 9%
Niacin (B3) 1.48 mg 9%
Pantothenic acid (B5) 1.22 mg 24%
Vitamin B6 0.33 mg 19%
Folate (B9) 42 mcg 11%
Vitamin B12 0 mcg 0%
Vitamin C 7.6 mg 8%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 57 mg 4%
Iron 2.64 mg 15%
Zinc 1.17 mg 11%
Magnesium 96 mg 23%
Manganese 0.97 mg 42%
Copper 0.53 mg 59%
Phosphorus 186 mg 15%
Potassium 709 mg 15%
Selenium 0%
Sodium 95 mg 4%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 6.3 g 13%
 Alanine 0.29 g
 Arginine 0.59 g
 Aspartic acid 0.7 g
 Cystine 0.12 g
 Glutamic acid 1.4 g
 Glycine 0.27 g
 Histidine 0.21 g
 Hydroxyproline
 Isoleucine 0.22 g
 Leucine 0.36 g
 Lysine 0.22 g
 Methionine 0.15 g
 Phenylalanine 0.26 g
 Proline 0.23 g
 Serine 0.21 g
 Threonine 0.22 g
 Tryptophan 0.07 g
 Tyrosine 0.16 g
 Valine 0.3 g

Carbohydrates

Name Amount %DV
Carbohydrate 65.6 g 24%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 17.1 g 22%
Saturated fat 8.48 g 42%
Monounsaturated fat 2.49 g
Polyunsaturated fat 5.16 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols 80 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 9 g
Ash 2 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.