Tortillas, ready-to-bake or -fry, corn

Nutrition Facts
Serving size 100g
Amount Per Serving
218

Calories

% Daily Value*
4%

Total Fat 2.85g

2%

Saturated Fat 0.45g

Trans Fat 0g
0%

Cholesterol 0mg

2%

Sodium 45mg

16%

Total Carbohydrate 44.64g

23%

Dietary Fiber 6.3g

Total Sugars 0.88g
11%

Protein 5.7g

0%

Vitamin D 0mcg

6%

Calcium 81mg

7%

Iron 1.23mg

4%

Potassium 186mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Tortillas, ready-to-bake or -fry, corn provides as many as 218 calories per 100g serving. 81.9% of its calories come from carbs, 11.0% come from fat, and 7.1% come from protein.

Name Amount %DV
Total Calories 218 kcal 11%
 From Fat 24.0 kcal
 From Carbs 178.6 kcal
 From Protein 15.4 kcal

Tortillas, ready-to-bake or -fry, corn Nutritional Value And Calories

Nutritional Information

  • Food: Tortillas, ready-to-bake or -fry, corn
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.09 mg 8%
Riboflavin (B2) 0.07 mg 5%
Niacin (B3) 1.5 mg 9%
Pantothenic acid (B5) 0.11 mg 2%
Vitamin B6 0.22 mg 13%
Folate (B9) 5 mcg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.28 mg 2%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 81 mg 6%
Iron 1.23 mg 7%
Zinc 1.31 mg 12%
Magnesium 72 mg 17%
Manganese 0.33 mg 14%
Copper 0.15 mg 17%
Phosphorus 314 mg 25%
Potassium 186 mg 4%
Selenium 6.1 mcg 11%
Sodium 45 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 5.7 g 11%
 Alanine 0.43 g
 Arginine 0.29 g
 Aspartic acid 0.4 g
 Cystine 0.1 g
 Glutamic acid 1.09 g
 Glycine 0.24 g
 Histidine 0.18 g
 Hydroxyproline
 Isoleucine 0.21 g
 Leucine 0.71 g
 Lysine 0.16 g
 Methionine 0.12 g
 Phenylalanine 0.28 g
 Proline 0.51 g
 Serine 0.28 g
 Threonine 0.22 g
 Tryptophan 0.04 g
 Tyrosine 0.24 g
 Valine 0.29 g

Carbohydrates

Name Amount %DV
Carbohydrate 44.64 g 16%
Dietary Fiber 6.3 g 23%
Sugars 0.88 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 2.85 g 4%
Saturated fat 0.45 g 2%
Monounsaturated fat 0.69 g
Polyunsaturated fat 1.42 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 13.3 mg 2%
Water 45.89 g
Ash 0.93 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.