Nutrition Facts
Serving size 100g
Amount Per Serving
472
Calories
% Daily Value*
27%
Total Fat 20.68g
14%
Saturated Fat 2.81g
Trans Fat 0.81g
0%
Cholesterol 0mg
14%
Sodium 328mg
25%
Total Carbohydrate 67.78g
19%
Dietary Fiber 5.4g
Total Sugars 0.78g
14%
Protein 7.1g
0%
Vitamin D 0mcg
8%
Calcium 106mg
8%
Iron 1.52mg
4%
Potassium 182mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides as many as 472 calories per 100g serving. 57.4% of its calories come from carbs, 38.5% come from fat, and 4.1% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 472 kcal | 24% |
| From Fat | 181.7 kcal | |
| From Carbs | 271.1 kcal | |
| From Protein | 19.2 kcal |
Nutritional Information
- Food: tortilla chips, plain, white corn, salted
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.84 mg | 5% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate (B9) | 12 mcg | 3% |
| Vitamin B12 | 0.36 mcg | 15% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.53 mg | 24% |
| Vitamin K | 20.9 mcg | 17% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 106 mg | 8% |
| Iron | 1.52 mg | 8% |
| Zinc | 1.38 mg | 13% |
| Magnesium | 84 mg | 20% |
| Manganese | 0.39 mg | 17% |
| Copper | 0.1 mg | 11% |
| Phosphorus | 225 mg | 18% |
| Potassium | 182 mg | 4% |
| Selenium | 4.4 mcg | 8% |
| Sodium | 328 mg | 14% |
| Flouride | 51.9 mcg |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 7.1 g | 14% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 67.78 g | 25% |
| Dietary Fiber | 5.4 g | 19% |
| Sugars | 0.78 g | |
| Starch | 62.53 g | |
| Sucrose | 0.78 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 20.68 g | 27% |
| Saturated fat | 2.81 g | 14% |
| Monounsaturated fat | 5.66 g | |
| Polyunsaturated fat | 10.77 g | |
| Trans-fatty acids | 0.81 g | |
| Omega-3 fatty acids | 0.23 g | |
| Omega-6 fatty acids | 9.7 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | 61 mg | |
| Campesterol | 24 mg | |
| Stigmasterol | 14 mg |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 19.4 mg | 4% |
| Water | 2.64 g | |
| Ash | 1.79 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.