Nutrition Facts
Serving size 100g
Amount Per Serving
445
Calories
% Daily Value*
19%
Total Fat 15.2g
15%
Saturated Fat 2.91g
Trans Fat 0g
1%
Cholesterol 3mg
44%
Sodium 1003mg
26%
Total Carbohydrate 71.6g
17%
Dietary Fiber 4.8g
Total Sugars 0g
17%
Protein 8.7g
0%
Vitamin D 0mcg
12%
Calcium 159mg
9%
Iron 1.63mg
6%
Potassium 272mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
tortilla chips, nacho-flavor, reduced fat provides as many as 445 calories per 100g serving. 64.4% of its calories come from carbs, 30.0% come from fat, and 5.7% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 445 kcal | 22% |
| From Fat | 133.4 kcal | |
| From Carbs | 286.4 kcal | |
| From Protein | 25.2 kcal |
Nutritional Information
- Food: tortilla chips, nacho-flavor, reduced fat
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 24 mcg | 3% |
| Thiamin (B1) | 0.22 mg | 18% |
| Riboflavin (B2) | 0.27 mg | 21% |
| Niacin (B3) | 0.41 mg | 3% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.23 mg | 14% |
| Folate (B9) | 26 mcg | 7% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 159 mg | 12% |
| Iron | 1.63 mg | 9% |
| Zinc | — | 0% |
| Magnesium | 97 mg | 23% |
| Manganese | 0.44 mg | 19% |
| Copper | 0.14 mg | 16% |
| Phosphorus | 318 mg | 25% |
| Potassium | 272 mg | 6% |
| Selenium | — | 0% |
| Sodium | 1003 mg | 44% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 8.7 g | 17% |
| Alanine | 0.57 g | |
| Arginine | 0.43 g | |
| Aspartic acid | 0.6 g | |
| Cystine | 0.14 g | |
| Glutamic acid | 1.67 g | |
| Glycine | 0.32 g | |
| Histidine | 0.26 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.33 g | |
| Leucine | 0.99 g | |
| Lysine | 0.32 g | |
| Methionine | 0.18 g | |
| Phenylalanine | 0.42 g | |
| Proline | 0.76 g | |
| Serine | 0.41 g | |
| Threonine | 0.31 g | |
| Tryptophan | 0.07 g | |
| Tyrosine | 0.35 g | |
| Valine | 0.45 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 71.6 g | 26% |
| Dietary Fiber | 4.8 g | 17% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 15.2 g | 19% |
| Saturated fat | 2.91 g | 15% |
| Monounsaturated fat | 8.95 g | |
| Polyunsaturated fat | 2.1 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 3 mg | 1% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 1.3 g | |
| Ash | 3.2 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.