Tomatoes, red, ripe, raw, year round average

Nutrition Facts
Serving size 100g
Amount Per Serving
18

Calories

% Daily Value*
0%

Total Fat 0.2g

0%

Saturated Fat 0.03g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 5mg

1%

Total Carbohydrate 3.89g

4%

Dietary Fiber 1.2g

Total Sugars 2.63g
2%

Protein 0.88g

0%

Vitamin D 0mcg

1%

Calcium 10mg

2%

Iron 0.27mg

5%

Potassium 237mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 18 calories per 100g serving. 77.2% of its calories come from carbs, 11.7% come from protein, and 11.1% come from fat.

Name Amount %DV
Total Calories 18 kcal 1%
 From Fat 2.0 kcal
 From Carbs 13.9 kcal
 From Protein 2.1 kcal

Tomatoes, red, ripe, raw, year round average Nutritional Value And Calories

Nutritional Information

  • Food: Tomatoes, red, ripe, raw, year round average
  • Scientific Name: Solanum lycopersicum
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 42 mcg 5%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.02 mg 2%
Niacin (B3) 0.59 mg 4%
Pantothenic acid (B5) 0.09 mg 2%
Vitamin B6 0.08 mg 5%
Folate (B9) 15 mcg 4%
Vitamin B12 0 mcg 0%
Vitamin C 13.7 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.54 mg 4%
Vitamin K 7.9 mcg 7%

Minerals

Name Amount %DV
Calcium 10 mg 1%
Iron 0.27 mg 2%
Zinc 0.17 mg 2%
Magnesium 11 mg 3%
Manganese 0.11 mg 5%
Copper 0.06 mg 7%
Phosphorus 24 mg 2%
Potassium 237 mg 5%
Selenium 0 mcg 0%
Sodium 5 mg 0%
Flouride 2.3 mcg

Protein And Aminoacids

Name Amount %DV
Protein 0.88 g 2%
 Alanine 0.03 g
 Arginine 0.02 g
 Aspartic acid 0.14 g
 Cystine 0.01 g
 Glutamic acid 0.43 g
 Glycine 0.02 g
 Histidine 0.01 g
 Hydroxyproline
 Isoleucine 0.02 g
 Leucine 0.03 g
 Lysine 0.03 g
 Methionine 0.01 g
 Phenylalanine 0.03 g
 Proline 0.01 g
 Serine 0.03 g
 Threonine 0.03 g
 Tryptophan 0.01 g
 Tyrosine 0.01 g
 Valine 0.02 g

Carbohydrates

Name Amount %DV
Carbohydrate 3.89 g 1%
Dietary Fiber 1.2 g 4%
Sugars 2.63 g
Starch 0 g
 Sucrose 0 g
 Glucose (Dextrose) 1.25 g
 Fructose 1.37 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.2 g 0%
Saturated fat 0.03 g 0%
Monounsaturated fat 0.03 g
Polyunsaturated fat 0.08 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols 7 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 6.7 mg 1%
Water 94.52 g
Ash 0.5 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.