Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

Nutrition Facts
Serving size 100g
Amount Per Serving
385

Calories

% Daily Value*
12%

Total Fat 9.02g

15%

Saturated Fat 3.09g

Trans Fat 0.03g
0%

Cholesterol 0mg

14%

Sodium 311mg

26%

Total Carbohydrate 71.83g

6%

Dietary Fiber 1.8g

Total Sugars 31g
8%

Protein 4.01g

0%

Vitamin D 0mcg

1%

Calcium 12mg

24%

Iron 4.35mg

2%

Potassium 86mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 385 calories per 100g serving. 74.6% of its calories come from carbs, 21.2% come from fat, and 4.2% come from protein.

Name Amount %DV
Total Calories 385 kcal 19%
 From Fat 81.7 kcal
 From Carbs 287.3 kcal
 From Protein 16.0 kcal

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Nutritional Value And Calories

Nutritional Information

  • Food: Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 202 mcg 22%
Thiamin (B1) 0.52 mg 43%
Riboflavin (B2) 0.49 mg 38%
Niacin (B3) 6.17 mg 39%
Pantothenic acid (B5) 0.3 mg 6%
Vitamin B6 0.49 mg 29%
Folate (B9) 115 mcg 29%
Vitamin B12 0.01 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.74 mg 5%
Vitamin K 19.4 mcg 16%

Minerals

Name Amount %DV
Calcium 12 mg 1%
Iron 4.35 mg 24%
Zinc 0.36 mg 3%
Magnesium 11 mg 3%
Manganese 0.32 mg 14%
Copper 0.06 mg 7%
Phosphorus 71 mg 6%
Potassium 86 mg 2%
Selenium 3.4 mcg 6%
Sodium 311 mg 14%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 4.01 g 8%
 Alanine 0.12 g
 Arginine 0.13 g
 Aspartic acid 0.29 g
 Cystine 0.1 g
 Glutamic acid 1.43 g
 Glycine 0.15 g
 Histidine 0.07 g
 Hydroxyproline 0 g
 Isoleucine 0.13 g
 Leucine 0.28 g
 Lysine 0.14 g
 Methionine 0.07 g
 Phenylalanine 0.17 g
 Proline 0.32 g
 Serine 0.23 g
 Threonine 0.1 g
 Tryptophan 0.07 g
 Tyrosine 0.09 g
 Valine 0.15 g

Carbohydrates

Name Amount %DV
Carbohydrate 71.83 g 26%
Dietary Fiber 1.8 g 6%
Sugars 31 g
Starch 29.65 g
 Sucrose 8.88 g
 Glucose (Dextrose) 14.9 g
 Fructose 3.88 g
 Lactose 0.26 g
 Maltose 3.07 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 9.02 g 12%
Saturated fat 3.09 g 15%
Monounsaturated fat 2.19 g
Polyunsaturated fat 3.36 g
Trans-fatty acids 0.03 g
Omega-3 fatty acids 0.36 g
Omega-6 fatty acids 2.97 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 8.4 mg 2%
Water 14.04 g
Ash 1.1 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.