tea, instant, lemon, with added ascorbic acid

Nutrition Facts
Serving size 100g
Amount Per Serving
385

Calories

% Daily Value*
0%

Total Fat 0.3g

0%

Saturated Fat 0.04g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 5mg

35%

Total Carbohydrate 97.6g

0%

Dietary Fiber 0g

Total Sugars 0g
1%

Protein 0.6g

0%

Vitamin D 0mcg

0%

Calcium 3mg

1%

Iron 0.16mg

5%

Potassium 217mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 385 calories per 100g serving. 98.9% of its calories come from carbs, almost 0% of calories come from fat and protein.

Name Amount %DV
Total Calories 385 kcal 19%
 From Fat 2.9 kcal
 From Carbs 380.6 kcal
 From Protein 1.5 kcal

tea, instant, lemon, with added ascorbic acid Nutritional Value And Calories

Nutritional Information

  • Food: tea, instant, lemon, with added ascorbic acid
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0 mg 0%
Riboflavin (B2) 0.2 mg 15%
Niacin (B3) 0.41 mg 3%
Pantothenic acid (B5) 0.11 mg 2%
Vitamin B6 0.02 mg 1%
Folate (B9) 43 mcg 11%
Vitamin B12 0 mcg 0%
Vitamin C 100 mg 111%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 3 mg 0%
Iron 0.16 mg 1%
Zinc 0.1 mg 1%
Magnesium 11 mg 3%
Manganese 2.96 mg 129%
Copper 0.03 mg 3%
Phosphorus 14 mg 1%
Potassium 217 mg 5%
Selenium 0.7 mcg 1%
Sodium 5 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.6 g 1%
 Alanine 0.0 g
 Arginine 0.0 g
 Aspartic acid 0.02 g
 Cystine 0.0 g
 Glutamic acid 0.03 g
 Glycine 0.01 g
 Histidine 0.0 g
 Hydroxyproline
 Isoleucine 0.0 g
 Leucine 0.0 g
 Lysine 0.0 g
 Methionine 0 g
 Phenylalanine 0.0 g
 Proline 0.0 g
 Serine 0.0 g
 Threonine 0.0 g
 Tryptophan 0.01 g
 Tyrosine 0.0 g
 Valine 0.0 g

Carbohydrates

Name Amount %DV
Carbohydrate 97.6 g 35%
Dietary Fiber 0 g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.3 g 0%
Saturated fat 0.04 g 0%
Monounsaturated fat 0.01 g
Polyunsaturated fat 0.09 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 0.3 g
Ash 1.1 g
Ethyl Alcohol
Caffeine 124 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.