Nutrition Facts
Serving size 100g
Amount Per Serving
260
Calories
% Daily Value*
0%
Total Fat 0.06g
0%
Saturated Fat 0.01g
Trans Fat 0g
0%
Cholesterol 0mg
1%
Sodium 12mg
24%
Total Carbohydrate 67.04g
0%
Dietary Fiber 0g
Total Sugars 60.46g
0%
Protein 0.04g
0%
Vitamin D 0mcg
8%
Calcium 102mg
1%
Iron 0.11mg
5%
Potassium 212mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Syrups, maple provides as many as 260 calories per 100g serving. 99.8% of its calories come from carbs, almost 0% of calories come from fat and protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 260 kcal | 13% |
| From Fat | 0.5 kcal | |
| From Carbs | 259.4 kcal | |
| From Protein | 0.1 kcal |
Nutritional Information
- Food: Syrups, maple
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 1.27 mg | 98% |
| Niacin (B3) | 0.08 mg | 1% |
| Pantothenic acid (B5) | 0.04 mg | 1% |
| Vitamin B6 | 0.0 mg | 0% |
| Folate (B9) | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 102 mg | 8% |
| Iron | 0.11 mg | 1% |
| Zinc | 1.47 mg | 13% |
| Magnesium | 21 mg | 5% |
| Manganese | 2.91 mg | 127% |
| Copper | 0.02 mg | 2% |
| Phosphorus | 2 mg | 0% |
| Potassium | 212 mg | 5% |
| Selenium | 0.6 mcg | 1% |
| Sodium | 12 mg | 1% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 0.04 g | 0% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 67.04 g | 24% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 60.46 g | |
| Starch | — | |
| Sucrose | 58.32 g | |
| Glucose (Dextrose) | 1.6 g | |
| Fructose | 0.52 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.06 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Monounsaturated fat | 0.01 g | |
| Polyunsaturated fat | 0.02 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 1.6 mg | 0% |
| Water | 32.39 g | |
| Ash | 0.47 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.