Sweet Potatoes, french fried, crosscut, frozen, unprepared

Nutrition Facts
Serving size 100g
Amount Per Serving
209

Calories

% Daily Value*
14%

Total Fat 11.1g

5%

Saturated Fat 0.93g

Trans Fat 0.21g
0%

Cholesterol 0mg

9%

Sodium 214mg

9%

Total Carbohydrate 25.52g

12%

Dietary Fiber 3.4g

Total Sugars 6.46g
3%

Protein 1.7g

0%

Vitamin D 0mcg

3%

Calcium 39mg

2%

Iron 0.44mg

5%

Potassium 244mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 209 calories per 100g serving. 48.9% of its calories come from carbs, 47.9% come from fat, and 3.3% come from protein.

Name Amount %DV
Total Calories 209 kcal 10%
 From Fat 100.1 kcal
 From Carbs 102.1 kcal
 From Protein 6.8 kcal

Sweet Potatoes, french fried, crosscut, frozen, unprepared Nutritional Value And Calories

Nutritional Information

  • Food: Sweet Potatoes, french fried, crosscut, frozen, unprepared
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0%
Riboflavin (B2) 0%
Niacin (B3) 0%
Pantothenic acid (B5) 0%
Vitamin B6 0%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 4.2 mg 5%
Vitamin D 0mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 39 mg 3%
Iron 0.44 mg 2%
Zinc 0%
Magnesium 0%
Manganese 0%
Copper 0%
Phosphorus 0%
Potassium 244 mg 5%
Selenium 0%
Sodium 214 mg 9%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 1.7 g 3%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 25.52 g 9%
Dietary Fiber 3.4 g 12%
Sugars 6.46 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 11.1 g 14%
Saturated fat 0.93 g 5%
Monounsaturated fat
Polyunsaturated fat
Trans-fatty acids 0.21 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 60.59 g
Ash 1.09 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.