Nutrition Facts
Serving size 100g
Amount Per Serving
32
Calories
% Daily Value*
1%
Total Fat 0.54g
0%
Saturated Fat 0.09g
Trans Fat 0g
0%
Cholesterol 0mg
2%
Sodium 45mg
2%
Total Carbohydrate 5.38g
5%
Dietary Fiber 1.5g
Total Sugars 0g
3%
Protein 1.42g
0%
Vitamin D 0mcg
1%
Calcium 7mg
2%
Iron 0.37mg
2%
Potassium 86mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Stew, pinto bean and hominy, badufsuki (Hopi) provides just 32 calories per 100g serving. 67.2% of its calories come from carbs, 17.8% come from protein, and 15.0% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 32 kcal | 2% |
| From Fat | 4.8 kcal | |
| From Carbs | 21.5 kcal | |
| From Protein | 5.7 kcal |
Nutritional Information
- Food: Stew, pinto bean and hominy, badufsuki (Hopi)
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 0 mcg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0.1 mg | 1% |
| Pantothenic acid (B5) | 0.2 mg | 4% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | — | 0% |
| Vitamin B12 | — | 0% |
| Vitamin C | — | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.04 mg | 0% |
| Vitamin K | 0.2 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.37 mg | 2% |
| Zinc | 0.18 mg | 2% |
| Magnesium | 11 mg | 3% |
| Manganese | 0.06 mg | 3% |
| Copper | 0.04 mg | 4% |
| Phosphorus | 25 mg | 2% |
| Potassium | 86 mg | 2% |
| Selenium | 2.2 mcg | 4% |
| Sodium | 45 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 1.42 g | 3% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 5.38 g | 2% |
| Dietary Fiber | 1.5 g | 5% |
| Sugars | 0 g | |
| Starch | 4.13 g | |
| Sucrose | 0 g | |
| Glucose (Dextrose) | 0 g | |
| Fructose | 0 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.54 g | 1% |
| Saturated fat | 0.09 g | 0% |
| Monounsaturated fat | 0.08 g | |
| Polyunsaturated fat | 0.12 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.04 g | |
| Omega-6 fatty acids | 0.09 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | 4 mg | |
| Campesterol | 1 mg | |
| Stigmasterol | 2 mg |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 92.25 g | |
| Ash | 0.41 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.