Nutrition Facts
Serving size 100g
Amount Per Serving
295
Calories
% Daily Value*
9%
Total Fat 7.24g
9%
Saturated Fat 1.88g
Trans Fat 0g
0%
Cholesterol 0mg
3%
Sodium 62mg
18%
Total Carbohydrate 50.22g
26%
Dietary Fiber 7.4g
Total Sugars 0g
46%
Protein 22.77g
0%
Vitamin D 0mcg
88%
Calcium 1139mg
179%
Iron 32.3mg
64%
Potassium 3020mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Spices, tarragon, dried provides as many as 295 calories per 100g serving. 60.8% of its calories come from carbs, 20.4% come from fat, and 18.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 295 kcal | 15% |
| From Fat | 60.1 kcal | |
| From Carbs | 179.3 kcal | |
| From Protein | 55.6 kcal |
Nutritional Information
- Food: Spices, tarragon, dried
- Scientific Name: Artemisia dracunculus
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 210 mcg | 23% |
| Thiamin (B1) | 0.25 mg | 21% |
| Riboflavin (B2) | 1.34 mg | 103% |
| Niacin (B3) | 8.95 mg | 56% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 2.41 mg | 142% |
| Folate (B9) | 274 mcg | 69% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 50 mg | 56% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 1139 mg | 88% |
| Iron | 32.3 mg | 179% |
| Zinc | 3.9 mg | 35% |
| Magnesium | 347 mg | 83% |
| Manganese | 7.97 mg | 347% |
| Copper | 0.68 mg | 76% |
| Phosphorus | 313 mg | 25% |
| Potassium | 3020 mg | 64% |
| Selenium | 4.4 mcg | 8% |
| Sodium | 62 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 22.77 g | 46% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 50.22 g | 18% |
| Dietary Fiber | 7.4 g | 26% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 7.24 g | 9% |
| Saturated fat | 1.88 g | 9% |
| Monounsaturated fat | 0.47 g | |
| Polyunsaturated fat | 3.7 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | 81 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 7.74 g | |
| Ash | 12.03 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.