Nutrition Facts
Serving size 100g
Amount Per Serving
282
Calories
% Daily Value*
17%
Total Fat 12.89g
11%
Saturated Fat 2.14g
Trans Fat 0g
0%
Cholesterol 0mg
3%
Sodium 68mg
20%
Total Carbohydrate 53.99g
125%
Dietary Fiber 34.9g
Total Sugars 10.34g
28%
Protein 14.14g
0%
Vitamin D 0mcg
18%
Calcium 229mg
117%
Iron 21.14mg
49%
Potassium 2280mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Spices, paprika provides as many as 282 calories per 100g serving. 45% of its calories come from carbs, 38.2% come from fat, and 16.8% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 282 kcal | 14% |
| From Fat | 107.6 kcal | |
| From Carbs | 126.9 kcal | |
| From Protein | 47.5 kcal |
Nutritional Information
- Food: Spices, paprika
- Scientific Name: Capsicum annuum
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 2463 mcg | 274% |
| Thiamin (B1) | 0.33 mg | 28% |
| Riboflavin (B2) | 1.23 mg | 95% |
| Niacin (B3) | 10.06 mg | 63% |
| Pantothenic acid (B5) | 2.51 mg | 50% |
| Vitamin B6 | 2.14 mg | 126% |
| Folate (B9) | 49 mcg | 12% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 29.1 mg | 194% |
| Vitamin K | 80.3 mcg | 67% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 229 mg | 18% |
| Iron | 21.14 mg | 117% |
| Zinc | 4.33 mg | 39% |
| Magnesium | 178 mg | 42% |
| Manganese | 1.59 mg | 69% |
| Copper | 0.71 mg | 79% |
| Phosphorus | 314 mg | 25% |
| Potassium | 2280 mg | 49% |
| Selenium | 6.3 mcg | 11% |
| Sodium | 68 mg | 3% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 14.14 g | 28% |
| Alanine | 0.64 g | |
| Arginine | 0.89 g | |
| Aspartic acid | 2.85 g | |
| Cystine | 0.23 g | |
| Glutamic acid | 2.26 g | |
| Glycine | 0.78 g | |
| Histidine | 0.25 g | |
| Hydroxyproline | 0 g | |
| Isoleucine | 0.57 g | |
| Leucine | 0.92 g | |
| Lysine | 0.69 g | |
| Methionine | 0.2 g | |
| Phenylalanine | 0.61 g | |
| Proline | 2.31 g | |
| Serine | 0.61 g | |
| Threonine | 0.49 g | |
| Tryptophan | 0.07 g | |
| Tyrosine | 0.38 g | |
| Valine | 0.75 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 53.99 g | 20% |
| Dietary Fiber | 34.9 g | 125% |
| Sugars | 10.34 g | |
| Starch | — | |
| Sucrose | 0.81 g | |
| Glucose (Dextrose) | 2.63 g | |
| Fructose | 6.71 g | |
| Lactose | 0 g | |
| Maltose | 0 g | |
| Galactose | 0.19 g |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 12.89 g | 17% |
| Saturated fat | 2.14 g | 11% |
| Monounsaturated fat | 1.7 g | |
| Polyunsaturated fat | 7.77 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.45 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | 175 mg | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 51.5 mg | 9% |
| Water | 11.24 g | |
| Ash | 7.74 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.