Spices, basil, dried

Nutrition Facts
Serving size 100g
Amount Per Serving
233

Calories

% Daily Value*
5%

Total Fat 4.07g

11%

Saturated Fat 2.16g

Trans Fat 0g
0%

Cholesterol 0mg

3%

Sodium 76mg

17%

Total Carbohydrate 47.75g

135%

Dietary Fiber 37.7g

Total Sugars 1.71g
46%

Protein 22.98g

0%

Vitamin D 0mcg

172%

Calcium 2240mg

499%

Iron 89.8mg

56%

Potassium 2630mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Spices, basil, dried provides as many as 233 calories per 100g serving. 61.5% of its calories come from carbs, 24.1% come from protein, and 14.5% come from fat.

Name Amount %DV
Total Calories 233 kcal 12%
 From Fat 33.7 kcal
 From Carbs 143.2 kcal
 From Protein 56.1 kcal

Spices, basil, dried Nutritional Value And Calories

Nutritional Information

  • Food: Spices, basil, dried
  • Scientific Name: Ocimum basilicum
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 37 mcg 4%
Thiamin (B1) 0.08 mg 7%
Riboflavin (B2) 1.2 mg 92%
Niacin (B3) 4.9 mg 31%
Pantothenic acid (B5) 0.84 mg 17%
Vitamin B6 1.34 mg 79%
Folate (B9) 310 mcg 78%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 10.7 mg 71%
Vitamin K 1714.5 mcg 1429%

Minerals

Name Amount %DV
Calcium 2240 mg 172%
Iron 89.8 mg 499%
Zinc 7.1 mg 65%
Magnesium 711 mg 169%
Manganese 9.8 mg 426%
Copper 2.1 mg 233%
Phosphorus 274 mg 22%
Potassium 2630 mg 56%
Selenium 3 mcg 5%
Sodium 76 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 22.98 g 46%
 Alanine 1.18 g
 Arginine 1.23 g
 Aspartic acid 3.02 g
 Cystine 0.19 g
 Glutamic acid 2.57 g
 Glycine 1.25 g
 Histidine 0.45 g
 Hydroxyproline 0 g
 Isoleucine 1.06 g
 Leucine 1.85 g
 Lysine 1.15 g
 Methionine 0.32 g
 Phenylalanine 1.25 g
 Proline 2.7 g
 Serine 0.53 g
 Threonine 0.76 g
 Tryptophan 0.26 g
 Tyrosine 0.75 g
 Valine 1.45 g

Carbohydrates

Name Amount %DV
Carbohydrate 47.75 g 17%
Dietary Fiber 37.7 g 135%
Sugars 1.71 g
Starch
 Sucrose 0.02 g
 Glucose (Dextrose) 0.75 g
 Fructose 0.75 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0.19 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 4.07 g 5%
Saturated fat 2.16 g 11%
Monounsaturated fat 1.24 g
Polyunsaturated fat 0.5 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.3 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols 106 mg
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 54.9 mg 10%
Water 10.35 g
Ash 14.85 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.