Spaghetti, protein-fortified, dry, enriched (n x 6.25)

Nutrition Facts
Serving size 100g
Amount Per Serving
374

Calories

% Daily Value*
3%

Total Fat 2.23g

2%

Saturated Fat 0.33g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 8mg

24%

Total Carbohydrate 65.65g

9%

Dietary Fiber 2.4g

Total Sugars 0g
44%

Protein 21.78g

0%

Vitamin D 0mcg

3%

Calcium 39mg

23%

Iron 4.15mg

4%

Potassium 201mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 374 calories per 100g serving. 72.3% of its calories come from carbs, 22.8% come from protein, and 4.9% come from fat.

Name Amount %DV
Total Calories 374 kcal 19%
 From Fat 18.3 kcal
 From Carbs 270.5 kcal
 From Protein 85.2 kcal

Spaghetti, protein-fortified, dry, enriched (n x 6.25) Nutritional Value And Calories

Nutritional Information

  • Food: Spaghetti, protein-fortified, dry, enriched (n x 6.25)
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 1.19 mg 99%
Riboflavin (B2) 0.47 mg 36%
Niacin (B3) 7.65 mg 48%
Pantothenic acid (B5) 0.68 mg 14%
Vitamin B6 0.18 mg 11%
Folate (B9) 458 mcg 115%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 39 mg 3%
Iron 4.15 mg 23%
Zinc 1.79 mg 16%
Magnesium 65 mg 15%
Manganese 0.91 mg 40%
Copper 0.28 mg 31%
Phosphorus 163 mg 13%
Potassium 201 mg 4%
Selenium 0%
Sodium 8 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 21.78 g 44%
 Alanine 0.64 g
 Arginine 0.77 g
 Aspartic acid 0.9 g
 Cystine 0.54 g
 Glutamic acid 6.84 g
 Glycine 0.66 g
 Histidine 0.41 g
 Hydroxyproline
 Isoleucine 0.78 g
 Leucine 1.37 g
 Lysine 0.47 g
 Methionine 0.32 g
 Phenylalanine 0.96 g
 Proline 2.08 g
 Serine 0.94 g
 Threonine 0.56 g
 Tryptophan 0.25 g
 Tyrosine 0.54 g
 Valine 0.87 g

Carbohydrates

Name Amount %DV
Carbohydrate 65.65 g 24%
Dietary Fiber 2.4 g 9%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 2.23 g 3%
Saturated fat 0.33 g 2%
Monounsaturated fat 0.27 g
Polyunsaturated fat 0.99 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 9.23 g
Ash 1.12 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.