Nutrition Facts
Serving size 100g
Amount Per Serving
30
Calories
% Daily Value*
1%
Total Fat 0.77g
0%
Saturated Fat 0.01g
Trans Fat 0g
0%
Cholesterol 0mg
2%
Sodium 48mg
1%
Total Carbohydrate 3.51g
1%
Dietary Fiber 0.3g
Total Sugars 2.61g
5%
Protein 2.38g
6%
Vitamin D 1.2mcg
9%
Calcium 123mg
2%
Iron 0.43mg
2%
Potassium 117mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 30 calories per 100g serving. 46.7% of its calories come from carbs, 31.7% come from protein, and 21.7% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 30 kcal | 2% |
| From Fat | 6.5 kcal | |
| From Carbs | 14.0 kcal | |
| From Protein | 9.5 kcal |
Nutritional Information
- Food: Soymilk, original and vanilla, light, with added calcium, vitamins A and D
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 61 mcg | 7% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 0.22 mg | 1% |
| Pantothenic acid (B5) | — | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 9 mcg | 2% |
| Vitamin B12 | 1 mcg | 42% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 1.2 mcg | 6% |
| Vitamin E | 0.06 mg | 0% |
| Vitamin K | 1.6 mcg | 1% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 123 mg | 9% |
| Iron | 0.43 mg | 2% |
| Zinc | 0.23 mg | 2% |
| Magnesium | 15 mg | 4% |
| Manganese | — | 0% |
| Copper | 0.09 mg | 10% |
| Phosphorus | 87 mg | 7% |
| Potassium | 117 mg | 2% |
| Selenium | 2.3 mcg | 4% |
| Sodium | 48 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.38 g | 5% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 3.51 g | 1% |
| Dietary Fiber | 0.3 g | 1% |
| Sugars | 2.61 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 0.77 g | 1% |
| Saturated fat | 0.01 g | 0% |
| Monounsaturated fat | 0.2 g | |
| Polyunsaturated fat | 0.43 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 12.3 mg | 2% |
| Water | 92.69 g | |
| Ash | 0.64 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.