Nutrition Facts
Serving size 100g
Amount Per Serving
63
Calories
% Daily Value*
2%
Total Fat 1.53g
1%
Saturated Fat 0.24g
Trans Fat 0g
0%
Cholesterol 0mg
2%
Sodium 53mg
4%
Total Carbohydrate 9.95g
1%
Dietary Fiber 0.4g
Total Sugars 7.86g
5%
Protein 2.26g
5%
Vitamin D 1mcg
10%
Calcium 126mg
3%
Iron 0.48mg
3%
Potassium 143mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 63 calories per 100g serving. 63.2% of its calories come from carbs, 22.5% come from fat, and 14.3% come from protein.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 63 kcal | 3% |
| From Fat | 14.2 kcal | |
| From Carbs | 39.8 kcal | |
| From Protein | 9.0 kcal |
Nutritional Information
- Food: Soymilk, chocolate, with added calcium, vitamins A and D
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 70 mcg | 8% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 0.51 mg | 3% |
| Pantothenic acid (B5) | 0.09 mg | 2% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 11 mcg | 3% |
| Vitamin B12 | 0.7 mcg | 29% |
| Vitamin C | 1.7 mg | 2% |
| Vitamin D | 1 mcg | 5% |
| Vitamin E | 0.11 mg | 1% |
| Vitamin K | 3 mcg | 3% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 126 mg | 10% |
| Iron | 0.48 mg | 3% |
| Zinc | 0.34 mg | 3% |
| Magnesium | 15 mg | 4% |
| Manganese | — | 0% |
| Copper | 0.21 mg | 23% |
| Phosphorus | 51 mg | 4% |
| Potassium | 143 mg | 3% |
| Selenium | 4.8 mcg | 9% |
| Sodium | 53 mg | 2% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 2.26 g | 5% |
| Alanine | 0.07 g | |
| Arginine | 0.13 g | |
| Aspartic acid | 0.2 g | |
| Cystine | 0 g | |
| Glutamic acid | 0.34 g | |
| Glycine | 0.07 g | |
| Histidine | 0.04 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.08 g | |
| Leucine | 0.13 g | |
| Lysine | 0.09 g | |
| Methionine | 0.02 g | |
| Phenylalanine | 0.08 g | |
| Proline | 0.1 g | |
| Serine | 0.1 g | |
| Threonine | 0.07 g | |
| Tryptophan | 0.03 g | |
| Tyrosine | 0.06 g | |
| Valine | 0.08 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 9.95 g | 4% |
| Dietary Fiber | 0.4 g | 1% |
| Sugars | 7.86 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.53 g | 2% |
| Saturated fat | 0.24 g | 1% |
| Monounsaturated fat | 0.38 g | |
| Polyunsaturated fat | 0.84 g | |
| Trans-fatty acids | 0 g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 23.6 mg | 4% |
| Water | 85.61 g | |
| Ash | 0.65 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 2 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.