Soy sauce made from soy and wheat (shoyu), low sodium

Nutrition Facts
Serving size 100g
Amount Per Serving
57

Calories

% Daily Value*
0%

Total Fat 0.3g

0%

Saturated Fat 0.04g

Trans Fat 0g
0%

Cholesterol 0mg

156%

Sodium 3598mg

2%

Total Carbohydrate 5.59g

3%

Dietary Fiber 0.7g

Total Sugars 0.5g
18%

Protein 9.05g

0%

Vitamin D 0mcg

2%

Calcium 30mg

8%

Iron 1.35mg

7%

Potassium 352mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Soy sauce made from soy and wheat (shoyu), low sodium provides just 57 calories per 100g serving. 55.6% of its calories come from protein, 39.3% come from carbs, and 5.1% come from fat.

Name Amount %DV
Total Calories 57 kcal 3%
 From Fat 2.9 kcal
 From Carbs 22.4 kcal
 From Protein 31.7 kcal

Soy sauce made from soy and wheat (shoyu), low sodium Nutritional Value And Calories

Nutritional Information

  • Food: Soy sauce made from soy and wheat (shoyu), low sodium
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0 mcg 0%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.24 mg 18%
Niacin (B3) 1.14 mg 7%
Pantothenic acid (B5) 0.42 mg 8%
Vitamin B6 0.16 mg 9%
Folate (B9) 44 mcg 11%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.41 mg 3%
Vitamin K 0 mcg 0%

Minerals

Name Amount %DV
Calcium 30 mg 2%
Iron 1.35 mg 8%
Zinc 0.79 mg 7%
Magnesium 69 mg 16%
Manganese 1.01 mg 44%
Copper 0.05 mg 6%
Phosphorus 166 mg 13%
Potassium 352 mg 7%
Selenium 0.5 mcg 1%
Sodium 3598 mg 156%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 9.05 g 18%
 Alanine 0.65 g
 Arginine 0.49 g
 Aspartic acid 0.46 g
 Cystine 0 g
 Glutamic acid 1.68 g
 Glycine 0.33 g
 Histidine 0.17 g
 Hydroxyproline 0 g
 Isoleucine 0.41 g
 Leucine 0.59 g
 Lysine 0.34 g
 Methionine 0.09 g
 Phenylalanine 0.34 g
 Proline 0.6 g
 Serine 0.48 g
 Threonine 0.38 g
 Tryptophan 0 g
 Tyrosine 0.09 g
 Valine 0.43 g

Carbohydrates

Name Amount %DV
Carbohydrate 5.59 g 2%
Dietary Fiber 0.7 g 3%
Sugars 0.5 g
Starch
 Sucrose 0 g
 Glucose (Dextrose) 0.3 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0 g
 Galactose 0.2 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.3 g 0%
Saturated fat 0.04 g 0%
Monounsaturated fat 0.04 g
Polyunsaturated fat 0.14 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 30.8 mg 6%
Water 75.14 g
Ash 9.92 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.