Soy meal, defatted, raw

Nutrition Facts
Serving size 100g
Amount Per Serving
337

Calories

% Daily Value*
3%

Total Fat 2.39g

1%

Saturated Fat 0.27g

Trans Fat 0g
0%

Cholesterol 0mg

0%

Sodium 3mg

13%

Total Carbohydrate 35.89g

0%

Dietary Fiber 0g

Total Sugars 0g
98%

Protein 49.2g

0%

Vitamin D 0mcg

19%

Calcium 244mg

76%

Iron 13.7mg

53%

Potassium 2490mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Soy meal, defatted, raw provides as many as 337 calories per 100g serving. 50.7% of its calories come from protein, 43.4% come from carbs, and 6.0% come from fat.

Name Amount %DV
Total Calories 337 kcal 17%
 From Fat 20.2 kcal
 From Carbs 146.1 kcal
 From Protein 170.7 kcal

Soy meal, defatted, raw Nutritional Value And Calories

Nutritional Information

  • Food: Soy meal, defatted, raw
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 2 mcg 0%
Thiamin (B1) 0.69 mg 58%
Riboflavin (B2) 0.25 mg 19%
Niacin (B3) 2.59 mg 16%
Pantothenic acid (B5) 1.98 mg 40%
Vitamin B6 0.57 mg 34%
Folate (B9) 303 mcg 76%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 244 mg 19%
Iron 13.7 mg 76%
Zinc 5.06 mg 46%
Magnesium 306 mg 73%
Manganese 3.8 mg 165%
Copper 2 mg 222%
Phosphorus 701 mg 56%
Potassium 2490 mg 53%
Selenium 3.3 mcg 6%
Sodium 3 mg 0%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 49.2 g 98%
 Alanine 2.12 g
 Arginine 3.49 g
 Aspartic acid 5.65 g
 Cystine 0.72 g
 Glutamic acid 8.71 g
 Glycine 2.08 g
 Histidine 1.21 g
 Hydroxyproline
 Isoleucine 2.18 g
 Leucine 3.66 g
 Lysine 2.99 g
 Methionine 0.61 g
 Phenylalanine 2.35 g
 Proline 2.63 g
 Serine 2.6 g
 Threonine 1.95 g
 Tryptophan 0.65 g
 Tyrosine 1.7 g
 Valine 2.24 g

Carbohydrates

Name Amount %DV
Carbohydrate 35.89 g 13%
Dietary Fiber 0g 0%
Sugars 0g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 2.39 g 3%
Saturated fat 0.27 g 1%
Monounsaturated fat 0.41 g
Polyunsaturated fat 1.04 g
Trans-fatty acids 0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 0%
Water 6.94 g
Ash 5.58 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.