Sour cream, reduced fat

Nutrition Facts
Serving size 100g
Amount Per Serving
181

Calories

% Daily Value*
18%

Total Fat 14.1g

44%

Saturated Fat 8.7g

Trans Fat 0g
12%

Cholesterol 35mg

3%

Sodium 70mg

3%

Total Carbohydrate 7g

0%

Dietary Fiber 0g

Total Sugars 0.3g
14%

Protein 7g

2%

Vitamin D 0.3mcg

11%

Calcium 141mg

0%

Iron 0.06mg

4%

Potassium 211mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Sour cream, reduced fat provides 181 calories per 100g serving. 69.1% of its calories come from fat, 15.5% come from carbs, and 15.5% come from protein.

Name Amount %DV
Total Calories 181 kcal 9%
 From Fat 125.0 kcal
 From Carbs 28.0 kcal
 From Protein 28.0 kcal

Sour cream, reduced fat Nutritional Value And Calories

Nutritional Information

  • Food: Sour cream, reduced fat
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 119 mcg 13%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.24 mg 18%
Niacin (B3) 0.07 mg 0%
Pantothenic acid (B5) 0%
Vitamin B6 0.02 mg 1%
Folate (B9) 11 mcg 3%
Vitamin B12 0.3 mcg 13%
Vitamin C 0.9 mg 1%
Vitamin D 0.3 mcg 2%
Vitamin E 0.4 mg 3%
Vitamin K 0.7 mcg 1%

Minerals

Name Amount %DV
Calcium 141 mg 11%
Iron 0.06 mg 0%
Zinc 0.27 mg 2%
Magnesium 11 mg 3%
Manganese 0%
Copper 0.01 mg 1%
Phosphorus 85 mg 7%
Potassium 211 mg 4%
Selenium 4.1 mcg 7%
Sodium 70 mg 3%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 7 g 14%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 7 g 3%
Dietary Fiber 0 g 0%
Sugars 0.3 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 14.1 g 18%
Saturated fat 8.7 g 44%
Monounsaturated fat 4.1 g
Polyunsaturated fat 0.5 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 35 mg 12%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 19.2 mg 3%
Water 71 g
Ash 0.9 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.