Nutrition Facts
Serving size 100g
Amount Per Serving
181
Calories
% Daily Value*
18%
Total Fat 14.1g
44%
Saturated Fat 8.7g
Trans Fat 0g
12%
Cholesterol 35mg
3%
Sodium 70mg
3%
Total Carbohydrate 7g
0%
Dietary Fiber 0g
Total Sugars 0.3g
14%
Protein 7g
2%
Vitamin D 0.3mcg
11%
Calcium 141mg
0%
Iron 0.06mg
4%
Potassium 211mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
Sour cream, reduced fat provides 181 calories per 100g serving. 69.1% of its calories come from fat, 15.5% come from carbs, and 15.5% come from protein.
Name | Amount | %DV |
---|---|---|
Total Calories | 181 kcal | 9% |
From Fat | 125.0 kcal | |
From Carbs | 28.0 kcal | |
From Protein | 28.0 kcal |

Nutritional Information
- Food: Sour cream, reduced fat
- Serving Size: 100g
Vitamins
Name | Amount | %DV |
---|---|---|
Vitamin A | 119 mcg | 13% |
Thiamin (B1) | 0.04 mg | 3% |
Riboflavin (B2) | 0.24 mg | 18% |
Niacin (B3) | 0.07 mg | 0% |
Pantothenic acid (B5) | — | 0% |
Vitamin B6 | 0.02 mg | 1% |
Folate (B9) | 11 mcg | 3% |
Vitamin B12 | 0.3 mcg | 13% |
Vitamin C | 0.9 mg | 1% |
Vitamin D | 0.3 mcg | 2% |
Vitamin E | 0.4 mg | 3% |
Vitamin K | 0.7 mcg | 1% |
Minerals
Name | Amount | %DV |
---|---|---|
Calcium | 141 mg | 11% |
Iron | 0.06 mg | 0% |
Zinc | 0.27 mg | 2% |
Magnesium | 11 mg | 3% |
Manganese | — | 0% |
Copper | 0.01 mg | 1% |
Phosphorus | 85 mg | 7% |
Potassium | 211 mg | 4% |
Selenium | 4.1 mcg | 7% |
Sodium | 70 mg | 3% |
Flouride | — |
Protein And Aminoacids
Name | Amount | %DV |
---|---|---|
Protein | 7 g | 14% |
Alanine | — | |
Arginine | — | |
Aspartic acid | — | |
Cystine | — | |
Glutamic acid | — | |
Glycine | — | |
Histidine | — | |
Hydroxyproline | — | |
Isoleucine | — | |
Leucine | — | |
Lysine | — | |
Methionine | — | |
Phenylalanine | — | |
Proline | — | |
Serine | — | |
Threonine | — | |
Tryptophan | — | |
Tyrosine | — | |
Valine | — |
Carbohydrates
Name | Amount | %DV |
---|---|---|
Carbohydrate | 7 g | 3% |
Dietary Fiber | 0 g | 0% |
Sugars | 0.3 g | |
Starch | — | |
Sucrose | — | |
Glucose (Dextrose) | — | |
Fructose | — | |
Lactose | — | |
Maltose | — | |
Galactose | — |
Fats And Fatty Acids
Name | Amount | %DV |
---|---|---|
Total Fat | 14.1 g | 18% |
Saturated fat | 8.7 g | 44% |
Monounsaturated fat | 4.1 g | |
Polyunsaturated fat | 0.5 g | |
Trans-fatty acids | 0g | |
Omega-3 fatty acids | 0.0 g | |
Omega-6 fatty acids | 0.0 g |
Sterols
Name | Amount | %DV |
---|---|---|
Cholesterol | 35 mg | 12% |
Phytosterols | — | |
Beta-sitosterol | — | |
Campesterol | — | |
Stigmasterol | — |
Other
Name | Amount | %DV |
---|---|---|
Choline | 19.2 mg | 3% |
Water | 71 g | |
Ash | 0.9 g | |
Ethyl Alcohol | 0 g | |
Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.