Soup, wonton, Chinese restaurant

Nutrition Facts
Serving size 100g
Amount Per Serving
32

Calories

% Daily Value*
0%

Total Fat 0.26g

0%

Saturated Fat 0.06g

Trans Fat 0.0g
1%

Cholesterol 4mg

18%

Sodium 406mg

2%

Total Carbohydrate 5.25g

1%

Dietary Fiber 0.2g

Total Sugars 0.34g
4%

Protein 2.08g

0%

Vitamin D 0mcg

0%

Calcium 5mg

1%

Iron 0.21mg

1%

Potassium 32mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

Soup, wonton, Chinese restaurant provides just 32 calories per 100g serving. 65.6% of its calories come from carbs, 25.9% come from protein, and 8.4% come from fat.

Name Amount %DV
Total Calories 32 kcal 2%
 From Fat 2.7 kcal
 From Carbs 21.0 kcal
 From Protein 8.3 kcal

Soup, wonton, Chinese restaurant Nutritional Value And Calories

Nutritional Information

  • Food: Soup, wonton, Chinese restaurant
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 1 mcg 0%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.02 mg 2%
Niacin (B3) 0.58 mg 4%
Pantothenic acid (B5) 0.14 mg 3%
Vitamin B6 0.08 mg 5%
Folate (B9) 18 mcg 5%
Vitamin B12 0.09 mcg 4%
Vitamin C 0.7 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.06 mg 0%
Vitamin K 0.9 mcg 1%

Minerals

Name Amount %DV
Calcium 5 mg 0%
Iron 0.21 mg 1%
Zinc 0.12 mg 1%
Magnesium 3 mg 1%
Manganese 0.03 mg 1%
Copper 0.02 mg 2%
Phosphorus 18 mg 1%
Potassium 32 mg 1%
Selenium 1.1 mcg 2%
Sodium 406 mg 18%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 2.08 g 4%
 Alanine 0.07 g
 Arginine 0.09 g
 Aspartic acid 0.11 g
 Cystine 0.04 g
 Glutamic acid 1.2 g
 Glycine 0.11 g
 Histidine 0.04 g
 Hydroxyproline
 Isoleucine 0.06 g
 Leucine 0.12 g
 Lysine 0.06 g
 Methionine 0.03 g
 Phenylalanine 0.07 g
 Proline 0.2 g
 Serine 0.07 g
 Threonine 0.08 g
 Tryptophan 0.01 g
 Tyrosine 0.05 g
 Valine 0.07 g

Carbohydrates

Name Amount %DV
Carbohydrate 5.25 g 2%
Dietary Fiber 0.2 g 1%
Sugars 0.34 g
Starch 4.75 g
 Sucrose 0.24 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0.09 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.26 g 0%
Saturated fat 0.06 g 0%
Monounsaturated fat 0.08 g
Polyunsaturated fat 0.07 g
Trans-fatty acids 0.0 g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.07 g

Sterols

Name Amount %DV
Cholesterol 4 mg 1%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 19 mg 3%
Water 91.18 g
Ash 1.22 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.