Soup, vegetable chicken, canned, prepared with water, low sodium

Nutrition Facts
Serving size 100g
Amount Per Serving
69

Calories

% Daily Value*
3%

Total Fat 2g

3%

Saturated Fat 0.6g

Trans Fat 0g
2%

Cholesterol 7mg

2%

Sodium 35mg

3%

Total Carbohydrate 8.76g

1%

Dietary Fiber 0.4g

Total Sugars 1.42g
10%

Protein 5.1g

0%

Vitamin D 0mcg

1%

Calcium 11mg

3%

Iron 0.61mg

3%

Potassium 153mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 69 calories per 100g serving. 50.7% of its calories come from carbs, 29.6% come from protein, and 19.7% come from fat.

Name Amount %DV
Total Calories 69 kcal 3%
 From Fat 13.6 kcal
 From Carbs 35.0 kcal
 From Protein 20.4 kcal

Soup, vegetable chicken, canned, prepared with water, low sodium Nutritional Value And Calories

Nutritional Information

  • Food: Soup, vegetable chicken, canned, prepared with water, low sodium
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 138 mcg 15%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.07 mg 5%
Niacin (B3) 1.37 mg 9%
Pantothenic acid (B5) 0%
Vitamin B6 0.04 mg 2%
Folate (B9) 19 mcg 5%
Vitamin B12 0.1 mcg 4%
Vitamin C 2.3 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 2%
Vitamin K 6.2 mcg 5%

Minerals

Name Amount %DV
Calcium 11 mg 1%
Iron 0.61 mg 3%
Zinc 0.9 mg 8%
Magnesium 4 mg 1%
Manganese 0%
Copper 0.1 mg 11%
Phosphorus 44 mg 4%
Potassium 153 mg 3%
Selenium 5.1 mcg 9%
Sodium 35 mg 2%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 5.1 g 10%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 8.76 g 3%
Dietary Fiber 0.4 g 1%
Sugars 1.42 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 2 g 3%
Saturated fat 0.6 g 3%
Monounsaturated fat 0.9 g
Polyunsaturated fat 0.42 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 7 mg 2%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 4.3 mg 1%
Water 83.4 g
Ash 0.74 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.