Nutrition Facts
Serving size 100g
Amount Per Serving
57
Calories
% Daily Value*
2%
Total Fat 1.87g
3%
Saturated Fat 0.52g
Trans Fat 0g
1%
Cholesterol 4mg
17%
Sodium 391mg
2%
Total Carbohydrate 5.96g
0%
Dietary Fiber 0g
Total Sugars 0g
9%
Protein 4.33g
0%
Vitamin D 0mcg
2%
Calcium 21mg
5%
Iron 0.81mg
3%
Potassium 153mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 57 calories per 100g serving. 40.7% of its calories come from carbs, 31.2% come from protein, and 28.1% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 57 kcal | 3% |
| From Fat | 16.0 kcal | |
| From Carbs | 23.2 kcal | |
| From Protein | 17.8 kcal |
Nutritional Information
- Food: Soup, turkey, chunky, canned, ready-to-serve
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 152 mcg | 17% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 1.52 mg | 10% |
| Pantothenic acid (B5) | 0.39 mg | 8% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate (B9) | 5 mcg | 1% |
| Vitamin B12 | 0.9 mcg | 38% |
| Vitamin C | 2.7 mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | — | 0% |
| Vitamin K | — | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 0.81 mg | 5% |
| Zinc | 0.9 mg | 8% |
| Magnesium | 10 mg | 2% |
| Manganese | 0.1 mg | 4% |
| Copper | 0.1 mg | 11% |
| Phosphorus | 44 mg | 4% |
| Potassium | 153 mg | 3% |
| Selenium | — | 0% |
| Sodium | 391 mg | 17% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 4.33 g | 9% |
| Alanine | 0.27 g | |
| Arginine | 0.23 g | |
| Aspartic acid | 0.42 g | |
| Cystine | 0.04 g | |
| Glutamic acid | 0.78 g | |
| Glycine | 0.25 g | |
| Histidine | 0.1 g | |
| Hydroxyproline | — | |
| Isoleucine | 0.22 g | |
| Leucine | 0.33 g | |
| Lysine | 0.34 g | |
| Methionine | 0.09 g | |
| Phenylalanine | 0.18 g | |
| Proline | 0.2 g | |
| Serine | 0.15 g | |
| Threonine | 0.17 g | |
| Tryptophan | 0.04 g | |
| Tyrosine | 0.13 g | |
| Valine | 0.23 g |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 5.96 g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.87 g | 2% |
| Saturated fat | 0.52 g | 3% |
| Monounsaturated fat | 0.75 g | |
| Polyunsaturated fat | 0.46 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 4 mg | 1% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | — | 0% |
| Water | 86.37 g | |
| Ash | 1.47 g | |
| Ethyl Alcohol | — | |
| Caffeine | — |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.