Soup, tomato, low sodium, with water

Nutrition Facts
Serving size 100g
Amount Per Serving
30

Calories

% Daily Value*
0%

Total Fat 0.28g

0%

Saturated Fat 0.08g

Trans Fat 0g
0%

Cholesterol 0mg

1%

Sodium 33mg

2%

Total Carbohydrate 6.57g

2%

Dietary Fiber 0.6g

Total Sugars 3.97g
2%

Protein 0.79g

0%

Vitamin D 0mcg

1%

Calcium 8mg

3%

Iron 0.54mg

2%

Potassium 112mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 30 calories per 100g serving. 87.7% of its calories come from carbs, 10.7% come from protein, and 1.7% come from fat.

Name Amount %DV
Total Calories 30 kcal 2%
 From Fat 0.5 kcal
 From Carbs 26.3 kcal
 From Protein 3.2 kcal

Soup, tomato, low sodium, with water Nutritional Value And Calories

Nutritional Information

  • Food: Soup, tomato, low sodium, with water
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 10 mcg 1%
Thiamin (B1) 0.02 mg 2%
Riboflavin (B2) 0.03 mg 2%
Niacin (B3) 0.51 mg 3%
Pantothenic acid (B5) 0%
Vitamin B6 0.04 mg 2%
Folate (B9) 0 mcg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6.3 mg 7%
Vitamin D 0 mcg 0%
Vitamin E 0.17 mg 1%
Vitamin K 1.5 mcg 1%

Minerals

Name Amount %DV
Calcium 8 mg 1%
Iron 0.54 mg 3%
Zinc 0.12 mg 1%
Magnesium 7 mg 2%
Manganese 0.06 mg 3%
Copper 0.08 mg 9%
Phosphorus 14 mg 1%
Potassium 112 mg 2%
Selenium 2.5 mcg 5%
Sodium 33 mg 1%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 0.79 g 2%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 6.57 g 2%
Dietary Fiber 0.6 g 2%
Sugars 3.97 g
Starch
 Sucrose
 Glucose (Dextrose)
 Fructose
 Lactose
 Maltose
 Galactose

Fats And Fatty Acids

Name Amount %DV
Total Fat 0.28 g 0%
Saturated fat 0.08 g 0%
Monounsaturated fat 0.09 g
Polyunsaturated fat 0.09 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 0 mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 6.3 mg 1%
Water 91.38 g
Ash 0.99 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.