Soup, tomato, canned, prepared with equal volume low fat (2%) milk

Nutrition Facts
Serving size 100g
Amount Per Serving
55

Calories

% Daily Value*
2%

Total Fat 1.24g

4%

Saturated Fat 0.71g

Trans Fat 0g
1%

Cholesterol 4mg

9%

Sodium 206mg

4%

Total Carbohydrate 9.82g

2%

Dietary Fiber 0.5g

Total Sugars 6.59g
5%

Protein 2.42g

3%

Vitamin D 0.6mcg

5%

Calcium 68mg

2%

Iron 0.3mg

7%

Potassium 343mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides just 55 calories per 100g serving. 67.8% of its calories come from carbs, 19.8% come from fat, and 12.4% come from protein.

Name Amount %DV
Total Calories 55 kcal 3%
 From Fat 10.9 kcal
 From Carbs 37.3 kcal
 From Protein 6.8 kcal

Soup, tomato, canned, prepared with equal volume low fat (2%) milk Nutritional Value And Calories

Nutritional Information

  • Food: Soup, tomato, canned, prepared with equal volume low fat (2%) milk
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 38 mcg 4%
Thiamin (B1) 0.04 mg 3%
Riboflavin (B2) 0.1 mg 8%
Niacin (B3) 0.46 mg 3%
Pantothenic acid (B5) 0%
Vitamin B6 0.06 mg 4%
Folate (B9) 2 mcg 1%
Vitamin B12 0.28 mcg 12%
Vitamin C 6.3 mg 7%
Vitamin D 0.6 mcg 3%
Vitamin E 0.18 mg 1%
Vitamin K 1.6 mcg 1%

Minerals

Name Amount %DV
Calcium 68 mg 5%
Iron 0.3 mg 2%
Zinc 0.34 mg 3%
Magnesium 13 mg 3%
Manganese 0.07 mg 3%
Copper 0.03 mg 3%
Phosphorus 63 mg 5%
Potassium 343 mg 7%
Selenium 2.7 mcg 5%
Sodium 206 mg 9%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 2.42 g 5%
 Alanine 0.08 g
 Arginine 0.07 g
 Aspartic acid 0.21 g
 Cystine 0.02 g
 Glutamic acid 0.68 g
 Glycine 0.05 g
 Histidine 0.07 g
 Hydroxyproline
 Isoleucine 0.11 g
 Leucine 0.2 g
 Lysine 0.16 g
 Methionine 0.05 g
 Phenylalanine 0.12 g
 Proline 0.22 g
 Serine 0.13 g
 Threonine 0.09 g
 Tryptophan 0.03 g
 Tyrosine 0.1 g
 Valine 0.14 g

Carbohydrates

Name Amount %DV
Carbohydrate 9.82 g 4%
Dietary Fiber 0.5 g 2%
Sugars 6.59 g
Starch
 Sucrose 0 g
 Glucose (Dextrose) 1.72 g
 Fructose 2.26 g
 Lactose 2.6 g
 Maltose 0 g
 Galactose 0.01 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 1.24 g 2%
Saturated fat 0.71 g 4%
Monounsaturated fat 0.36 g
Polyunsaturated fat 0.11 g
Trans-fatty acids 0g
Omega-3 fatty acids 0.0 g
Omega-6 fatty acids 0.0 g

Sterols

Name Amount %DV
Cholesterol 4 mg 1%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 14.7 mg 3%
Water 85.15 g
Ash 1.38 g
Ethyl Alcohol 0 g
Caffeine 0 mg

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.