Soup, ramen noodle, chicken flavor, dry

Nutrition Facts
Serving size 100g
Amount Per Serving
439

Calories

% Daily Value*
22%

Total Fat 17.52g

41%

Saturated Fat 8.1g

Trans Fat 0.06g
0%

Cholesterol 0mg

84%

Sodium 1923mg

22%

Total Carbohydrate 60.23g

10%

Dietary Fiber 2.9g

Total Sugars 1.96g
20%

Protein 10.22g

0%

Vitamin D 0mcg

2%

Calcium 22mg

23%

Iron 4.21mg

4%

Potassium 183mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 439 calories per 100g serving. 54.9% of its calories come from carbs, 35.8% come from fat, and 9.3% come from protein.

Name Amount %DV
Total Calories 439 kcal 22%
 From Fat 157.2 kcal
 From Carbs 240.9 kcal
 From Protein 40.9 kcal

Soup, ramen noodle, chicken flavor, dry Nutritional Value And Calories

Nutritional Information

  • Food: Soup, ramen noodle, chicken flavor, dry
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.43 mg 36%
Riboflavin (B2) 0.25 mg 19%
Niacin (B3) 5.54 mg 35%
Pantothenic acid (B5) 0.43 mg 9%
Vitamin B6 0.04 mg 2%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 0 mg 0%
Vitamin D 0mcg 0%
Vitamin E 2.41 mg 16%
Vitamin K 0%

Minerals

Name Amount %DV
Calcium 22 mg 2%
Iron 4.21 mg 23%
Zinc 0.59 mg 5%
Magnesium 25 mg 6%
Manganese 0.62 mg 27%
Copper 0.13 mg 14%
Phosphorus 115 mg 9%
Potassium 183 mg 4%
Selenium 24.7 mcg 45%
Sodium 1923 mg 84%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 10.22 g 20%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 60.23 g 22%
Dietary Fiber 2.9 g 10%
Sugars 1.96 g
Starch 55.94 g
 Sucrose 1.43 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0.53 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 17.52 g 22%
Saturated fat 8.1 g 41%
Monounsaturated fat 6.14 g
Polyunsaturated fat 2.2 g
Trans-fatty acids 0.06 g
Omega-3 fatty acids 0.06 g
Omega-6 fatty acids 2.09 g

Sterols

Name Amount %DV
Cholesterol 0mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 5.6 mg 1%
Water 6.5 g
Ash 5.53 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.