Soup, ramen noodle, beef flavor, dry

Nutrition Facts
Serving size 100g
Amount Per Serving
441

Calories

% Daily Value*
23%

Total Fat 17.73g

41%

Saturated Fat 8.16g

Trans Fat 0.07g
0%

Cholesterol 0mg

75%

Sodium 1727mg

22%

Total Carbohydrate 60.34g

11%

Dietary Fiber 3g

Total Sugars 1.99g
20%

Protein 10.06g

0%

Vitamin D 0mcg

2%

Calcium 21mg

22%

Iron 3.93mg

4%

Potassium 177mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie Breakdown

This food provides as many as 441 calories per 100g serving. 54.7% of its calories come from carbs, 36.1% come from fat, and 9.1% come from protein.

Name Amount %DV
Total Calories 441 kcal 22%
 From Fat 159.4 kcal
 From Carbs 241.4 kcal
 From Protein 40.2 kcal

Soup, ramen noodle, beef flavor, dry Nutritional Value And Calories

Nutritional Information

  • Food: Soup, ramen noodle, beef flavor, dry
  • Serving Size: 100g

Vitamins

Name Amount %DV
Vitamin A 0%
Thiamin (B1) 0.48 mg 40%
Riboflavin (B2) 0.26 mg 20%
Niacin (B3) 5.14 mg 32%
Pantothenic acid (B5) 0.45 mg 9%
Vitamin B6 0.04 mg 2%
Folate (B9) 0%
Vitamin B12 0%
Vitamin C 0.6 mg 1%
Vitamin D 0mcg 0%
Vitamin E 2.49 mg 17%
Vitamin K 9 mcg 8%

Minerals

Name Amount %DV
Calcium 21 mg 2%
Iron 3.93 mg 22%
Zinc 0.61 mg 6%
Magnesium 25 mg 6%
Manganese 0.64 mg 28%
Copper 0.12 mg 13%
Phosphorus 115 mg 9%
Potassium 177 mg 4%
Selenium 19.6 mcg 36%
Sodium 1727 mg 75%
Flouride

Protein And Aminoacids

Name Amount %DV
Protein 10.06 g 20%
 Alanine
 Arginine
 Aspartic acid
 Cystine
 Glutamic acid
 Glycine
 Histidine
 Hydroxyproline
 Isoleucine
 Leucine
 Lysine
 Methionine
 Phenylalanine
 Proline
 Serine
 Threonine
 Tryptophan
 Tyrosine
 Valine

Carbohydrates

Name Amount %DV
Carbohydrate 60.34 g 22%
Dietary Fiber 3 g 11%
Sugars 1.99 g
Starch 56.06 g
 Sucrose 1.4 g
 Glucose (Dextrose) 0 g
 Fructose 0 g
 Lactose 0 g
 Maltose 0.59 g
 Galactose 0 g

Fats And Fatty Acids

Name Amount %DV
Total Fat 17.73 g 23%
Saturated fat 8.16 g 41%
Monounsaturated fat 6.19 g
Polyunsaturated fat 2.19 g
Trans-fatty acids 0.07 g
Omega-3 fatty acids 0.06 g
Omega-6 fatty acids 2.08 g

Sterols

Name Amount %DV
Cholesterol 0mg 0%
Phytosterols
  Beta-sitosterol
  Campesterol
  Stigmasterol

Other

Name Amount %DV
Choline 5.3 mg 1%
Water 6.56 g
Ash 5.31 g
Ethyl Alcohol
Caffeine

Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.