Nutrition Facts
Serving size 100g
Amount Per Serving
61
Calories
% Daily Value*
1%
Total Fat 1.09g
3%
Saturated Fat 0.52g
Trans Fat 0g
0%
Cholesterol 0mg
15%
Sodium 336mg
4%
Total Carbohydrate 9.88g
7%
Dietary Fiber 1.9g
Total Sugars 3.19g
6%
Protein 3.2g
0%
Vitamin D 0mcg
1%
Calcium 12mg
4%
Iron 0.73mg
2%
Potassium 71mg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Breakdown
This food provides just 61 calories per 100g serving. 64.8% of its calories come from carbs, 19.3% come from protein, and 15.9% come from fat.
| Name | Amount | %DV |
|---|---|---|
| Total Calories | 61 kcal | 3% |
| From Fat | 9.7 kcal | |
| From Carbs | 39.5 kcal | |
| From Protein | 11.8 kcal |
Nutritional Information
- Food: Soup, pea, green, canned, prepared with equal volume water
- Serving Size: 100g
Vitamins
| Name | Amount | %DV |
|---|---|---|
| Vitamin A | 3 mcg | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.46 mg | 3% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.09 mg | 1% |
| Vitamin K | 0.2 mcg | 0% |
Minerals
| Name | Amount | %DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.73 mg | 4% |
| Zinc | 0.64 mg | 6% |
| Magnesium | 15 mg | 4% |
| Manganese | 0.24 mg | 10% |
| Copper | 0.15 mg | 17% |
| Phosphorus | 47 mg | 4% |
| Potassium | 71 mg | 2% |
| Selenium | 3.6 mcg | 7% |
| Sodium | 336 mg | 15% |
| Flouride | — |
Protein And Aminoacids
| Name | Amount | %DV |
|---|---|---|
| Protein | 3.2 g | 6% |
| Alanine | — | |
| Arginine | — | |
| Aspartic acid | — | |
| Cystine | — | |
| Glutamic acid | — | |
| Glycine | — | |
| Histidine | — | |
| Hydroxyproline | — | |
| Isoleucine | — | |
| Leucine | — | |
| Lysine | — | |
| Methionine | — | |
| Phenylalanine | — | |
| Proline | — | |
| Serine | — | |
| Threonine | — | |
| Tryptophan | — | |
| Tyrosine | — | |
| Valine | — |
Carbohydrates
| Name | Amount | %DV |
|---|---|---|
| Carbohydrate | 9.88 g | 4% |
| Dietary Fiber | 1.9 g | 7% |
| Sugars | 3.19 g | |
| Starch | — | |
| Sucrose | — | |
| Glucose (Dextrose) | — | |
| Fructose | — | |
| Lactose | — | |
| Maltose | — | |
| Galactose | — |
Fats And Fatty Acids
| Name | Amount | %DV |
|---|---|---|
| Total Fat | 1.09 g | 1% |
| Saturated fat | 0.52 g | 3% |
| Monounsaturated fat | 0.37 g | |
| Polyunsaturated fat | 0.14 g | |
| Trans-fatty acids | 0g | |
| Omega-3 fatty acids | 0.0 g | |
| Omega-6 fatty acids | 0.0 g |
Sterols
| Name | Amount | %DV |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Phytosterols | — | |
| Beta-sitosterol | — | |
| Campesterol | — | |
| Stigmasterol | — |
Other
| Name | Amount | %DV |
|---|---|---|
| Choline | 13.2 mg | 2% |
| Water | 84.55 g | |
| Ash | 1.28 g | |
| Ethyl Alcohol | 0 g | |
| Caffeine | 0 mg |
Source: U.S. Department of Agriculture (USDA), Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.